A Touch of Curry Vegetable Dip Recipe

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A Touch of Curry Vegetable Dip
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Ingredients:

Directions:

  1. Blend all ingredients.
  2. Chill.
  3. Serve with your favorite raw vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.43 Kcal (1496 kJ)
Calories from fat 294.74 Kcal
% Daily Value*
Total Fat 32.75g 50%
Cholesterol 17.33mg 6%
Sodium 296.28mg 12%
Potassium 32.81mg 1%
Total Carbs 15.96g 5%
Sugars 12.89g 52%
Dietary Fiber 0.48g 2%
Protein 0.87g 2%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 507.58 Kcal (2125 kJ)
Calories from fat 418.55 Kcal
% Daily Value*
Total Fat 46.51g 50%
Cholesterol 24.6mg 6%
Sodium 420.74mg 12%
Potassium 46.59mg 1%
Total Carbs 22.67g 5%
Sugars 18.31g 52%
Dietary Fiber 0.68g 2%
Protein 1.23g 2%
Vitamin C 3.3mg 4%
Iron 0.2mg 1%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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