1784 ups green Recipes

  • Spicy Tortilla Roll-Ups
    cream cheese, softened, chopped black olives and
    6 More
    cream cheese, softened, chopped black olives, diced green chiles, sliced pimento peppers, drained, green onions, minced, hot pepper sauce, chopped fresh cilantro, flour tortillas
    1 hour 10 min, 8 ingredients
  • Lighten Up Potato Salad
    potatoes, eggs, a medium green pepper, chopped small and
    12 More
    potatoes, eggs, a medium green pepper, chopped small, stalks celery, chopped small, green onions, chopped small, radishes, chopped small, fresh parslay, finely chopped, sliced black olives, drained, light mayonnaise (i use hellmann s ), light sour cream, fat free plain yogurt, seasoned salt , or to taste, garlic powder , or to taste, salt and pepper, to taste, prepared horseradish
    15 ingredients
  • Bacon-Green Onion Quiche
    pie shells, sliced green onion, oil and
    7 More
    pie shells, sliced green onion, oil, cheddar cheese or 1 cup swiss cheese, bacon , crisp cooked and chopped up, eggs, beaten, light cream, salt, dry mustard, ground nutmeg
    55 min, 10 ingredients
  • Kicked-Up No-Bake Nachos
    vegetable oil, diced chorizo sausage, chopped white onion and
    15 More
    vegetable oil, diced chorizo sausage, chopped white onion, minced garlic, salt, cayenne pepper, all-purpose flour, diced tomatoes, drained, canned chopped mild green chili, heavy cream, grated medium cheddar, grated monterey jack cheese, tortilla chips, pickled jalapeno pepper (optional), hass avocado, peeled, seeded, and diced, chopped grilled green onion, for garnish, chopped fresh cilantro leaves, for garnish, sour cream, for garnish
    40 min, 18 ingredients
  • Festive Tortilla Roll Ups
    light cream cheese, shredded cheddar cheese and
    7 More
    light cream cheese, shredded cheddar cheese, green onions, finely chopped, chopped bell pepper (red and green ), parsley (optional), salsa , medium, feta cheese, parmesan cheese, tortillas
    10 min, 9 ingredients
  • Crab Cakes - Lightened Up
    light mayonnaise and
    18 More
    light mayonnaise, green onions, finely minced (green part only ), red bell peppers, finely minced, yellow mustard, parsley, finely minced, egg substitute, old bay seasoning, lump crabmeat, plain breadcrumbs, panko breadcrumbs (japanese bread crumbs), light mayonnaise, dill pickles, chopped, fresh lemon juice, fresh parsley, finely minced, paprika, chili powder, cayenne powder, ground cumin, salt
    45 min, 19 ingredients
  • Mango Veggie Wrap/Roll Up
    cream cheese (this can also be whipped, your preference) and
    6 More
    cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper
    15 min, 7 ingredients
  • Dirty Rice Lightened Up Dirty Rice Lightened Up
    chicken liver, ground turkey, ground pork, onion and
    11 More
    chicken liver, ground turkey, ground pork, onion, stalks celery, garlic cloves, green bell pepper, green onion, olive oil, cayenne pepper, salt, black pepper, chicken broth, brown rice
    1 hour 15 min, 15 ingredients
  • Simply Green Enchiladas Simply Green Enchiladas
    boneless skinless chicken breasts, cooked and shredded and
    5 More
    boneless skinless chicken breasts, cooked and shredded, green enchilada sauce (up to 4 cans), mozzarella cheese, any cheese , herbed (i use tomato basil cheese), vegetable oil, corn tortillas
    50 min, 6 ingredients
  • Tasty Tortilla Roll-ups Tasty Tortilla Roll-ups
    one 3 ounces) cream cheese, softened, minced green onions and
    6 More
    one 3 ounces) cream cheese, softened, minced green onions, chopped green chilies or jalapeno peppers, chopped ripe olives, diced pimientos, drained, chopped pecans or walnuts, garlic powder, flour tortillas (8 inches)
    25 min, 8 ingredients
  • Beef Round Steak Roll Up Beef Round Steak Roll Up
    boneless beef round steak, carrot, grated and
    12 More
    boneless beef round steak, carrot, grated, zucchini, chopped, sweet red pepper, chopped, green pepper, chopped, green onion, sliced, parmesan cheese, grated, fresh parsley, minced or 1 tsp dried parsley flakes, garlic, minced, salt & pepper, to taste, vegetable oil, meatless sauce, pasta (of your choice), parmesan cheese (to top if desired)
    6 hour 20 min, 14 ingredients
  • Fig Nut Chicken Roll-ups Fig Nut Chicken Roll-ups
    chopped red apples or 1/2 cup finely chopped green apple and
    10 More
    chopped red apples or 1/2 cup finely chopped green apple, chopped celery (, with some leaves left intact), chopped green onion, poultry seasoning, margarine, divided, day old rye bread, cubed, chopped california dried fig, pine nuts or 1/4 cup slivered almonds, toasted, egg white, slightly beaten, boneless chicken breasts (about 2 1/2 lbs, with skin ), honey
    1 hour 10 min, 11 ingredients
  • Vegetable Stack-up Salad Vegetable Stack-up Salad
    shredded salad greens, green pepper, chopped and
    7 More
    shredded salad greens, green pepper, chopped, mexicorn, drained, zucchini, sliced, chopped fresh tomatoes, sliced celery, miracle whip, shredded cheddar cheese, bacon strips, cooked and crumbled
    10 min, 9 ingredients
  • Chicken and Ham Roll-ups Chicken and Ham Roll-ups
    cooked rice, chopped cooked chicken and
    10 More
    cooked rice, chopped cooked chicken, condensed cream of chicken soup, undiluted, divided, chopped celery, green onion, thinly sliced, pepper, divided, fully cooked ham, sour cream or plain yogurt, milk, dried thyme, shredded swiss or part-skim mozzarella cheese, paprika or additional chopped green onion
    30 min, 12 ingredients
  • Tropical Chicken Roll-ups Tropical Chicken Roll-ups
    cooked chicken breasts , cut into cubes and
    7 More
    cooked chicken breasts , cut into cubes, whole wheat flour tortillas, fat free cream cheese, mandarin oranges, well drained, pineapple tidbits, well drained, green onions, sliced, green bell peppers or 1/4 cup red bell pepper, diced, salted cashews, coarsely chopped
    5 min, 8 ingredients
  • Marty's Tortilla Roll-Ups Marty's Tortilla Roll-Ups
    cream cheese, softened, diced green chilies, drained and
    4 More
    cream cheese, softened, diced green chilies, drained, black olives, chopped, garlic salt, scallions, chopped (white and green ), flour tortillas
    50 min, 6 ingredients
  • Soylent Green Veggie Bowl Soylent Green Veggie Bowl
    short-grain brown rice (or optional grain, read intro) and
    4 More
    short-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)
    15 min, 5 ingredients
  • Breakfast Omelet Roll-ups Breakfast Omelet Roll-ups
    mission brand extra thin corn tortillas (80 cal., 16 g ca... and
    8 More
    mission brand extra thin corn tortillas (80 cal., 16 g carbs), ham (bacon or sausage would also work), egg, scant tsp. cold water, tabasco sauce, shredded cheese (your choice of flavor), pam spray, options : crumbled french-fried onions, chopped fresh onions, green chiles, olives, chopped tomatoes, or, p.s.- i don tsp add any salt because the ham & cheese already has enough for us.
    10 min, 9 ingredients




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