Simply Green Enchiladas Recipe

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Simply Green Enchiladas
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Ingredients:

Directions:

  1. Layer the bottom of 3 deep dish pans (I use the disposable kind with green chili sauce about 32 oz total).
  2. Warm up the remaining sauce in a large sauce pot till a little warmer than room temperature, but not too hot since you will have your hands in it.
  3. In a small skillet heat up enough oil to coat a tortilla.
  4. Start to fry them about 3 seconds on each side.
  5. After you fry them, immediately immerse them in the green chili sauce and lay them out to sit until you have done them all (if you doing this with a partner have your partner coat the tortilla in sauce and start assembly in the pan).
  6. In a large bowl combine room temperature chicken and 1 lb of each cheese.
  7. Now spoon about 4 tablespoons of the mixture in each of the tortillas; roll them up and set them in pans.
  8. Next pour remaining 32 oz of sauce over the enchiladas and cover in the remaining lb of mozzarella cheese.
  9. Bake at 350°F for 20 minutes or till cheese is bubbly.
  10. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.39 Kcal (1643 kJ)
Calories from fat 184.19 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 53.02mg 18%
Sodium 721.53mg 30%
Potassium 281.91mg 6%
Total Carbs 27.2g 9%
Sugars 1.22g 5%
Dietary Fiber 2.17g 9%
Protein 26.66g 53%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 420.7mg 42%
Amount Per 100 g
Calories 253.45 Kcal (1061 kJ)
Calories from fat 118.97 Kcal
% Daily Value*
Total Fat 13.22g 31%
Cholesterol 34.25mg 18%
Sodium 466.05mg 30%
Potassium 182.09mg 6%
Total Carbs 17.57g 9%
Sugars 0.79g 5%
Dietary Fiber 1.4g 9%
Protein 17.22g 53%
Vitamin C 0.1mg 0%
Iron 0.7mg 6%
Calcium 271.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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