306142 unknownchef pepper phase one Recipes

ground turkey, garlic cloves, minced, green pepper, chopped, onion, chopped, water, traditional style spaghetti sauce (i use ragu or hunts), red pepper flakes, uncooked spaghetti, broken into thirds, parmesan cheese (for serving)

chicken breast halves, onion (chopped ), celery (chopped ), green bell pepper (chopped ), mushrooms, chicken stock, low-fat cream of mushroom soup, low-fat cream of chicken soup, rotel diced tomatoes, sliced ripe olives, cheddar cheese (grated ), spaghetti

soy sauce, worcestershire sauce, plain flour, salt (or more if you wish), pepper (freshly ground ), bay leaves, thyme (fresh ), lean beef (cubed ), garlic cloves (large, minced or 3 tsp of jarred garlic), carrot (medium sliced ), onion (large fine sliced but i do chunky), new potatoes (small halved optional), celery ribs (sliced optional), red wine, beef stock, parsley (fresh finely chopped )

mazola pure cooking spray, unbleached all-purpose flour, whole wheat flour or 1/4 cup all-purpose flour, fast rising yeast, sugar, salt, very warm water (120 to 130 f), canola oil, butter or 2 tbsp margarine, sliced fresh mushrooms, chopped bell pepper (red and green ), dry sherry (optional), mushroom gravy mix, water, cooked beef , chopped into bite sized pieces, parsley flakes

ground beef, bacon, cut in small pieces, onion, chopped, pork and beans, kidney beans, drained, butter beans, drained, ketchup, brown sugar, liquid smoke, white vinegar, salt, pepper

spaghetti, tomato paste, chicken broth (i use bullion cubes), mushroom, chopped tomato, onion, garlic (minced ), salt, pepper, ground beef, water

nonfat sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, presliced mushrooms, whiskey

fresh sweet potatoes, white sugar, light brown sugar, cinnamon, nutmeg, salt, pepper, self-rising flour, water, butter , cut into pieces

boneless skinless chicken breasts, cream of chicken soup, water, minute rice, salt , to taste, pepper , to taste, chopped onion (optional)

lean ground beef, onion, finely chopped, garlic cloves, minced, basil, oregano, flour, milk, water, dijon mustard, egg noodles, frozen mixed vegetables , chunky, old cheddar cheese, shredded, salt and pepper, chopped fresh parsley

dry penne pasta, frozen pre- cooked shrimp, thawed, prepared pesto sauce, whipping cream, chicken broth, chopped drained sun-dried tomatoes packed in oil, salt and pepper

onion, garlic cloves, minced, olive oil, fresh ground pepper, sea salt, red pepper flakes, white wine, chicken broth (fine to use stock cubes), red potatoes, ears corn on the cob, cut into 1 to 2 inch rings, sausage ring, cut into 2 inch pieces (polish kielbasa etc.), fresh herbs or dried herbs, fresh seafood (use all or any combo of the following, clams, mussels, small lobster tails,shrimp, scallops, prawn)

chicken flavor stuffing mix, melted butter, cream of mushroom soup, undiluted, sour cream, egg yolk, fresh minced garlic (or use 1 tsp garlic powder), zucchini (unpeeled and diced ), cooked chicken, cubed, onion, chopped, fresh ground black pepper (or to taste), grated parmesan cheese, divided

ground beef, garlic clove, minced, chili powder, oregano, condensed beef broth , double strength, salt, pepper, water, flour, water

vegetable oil, center-cut pork chops (bone-in ), paul prudhomme s magic poultry seasoning (or your favorite seasoning salt), all-purpose flour, parmesan cheese, grated, pepper, yukon gold potatoes, thinly sliced, onions , sliced into eighths, beef bouillon cubes (or 1 cube if using knorr brand), water, lemon juice

boneless skinless chicken thighs, garbanzo beans, drained, diced tomatoes, zucchini , cut into cubes, cilantro, cumin, cayenne pepper, cinnamon, olive oil, chicken broth, salt and pepper, to taste, cooked whole grain rice or cooked couscous

extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix

spaghetti, olive oil, onion, chopped, pasta sauce, pitted olives, chopped, capers, drained, tuna, drained, salt, red pepper flakes