57789 unknownchef kicked low fry Recipes
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olive oil, chopped sweet onions, minced garlic and17 Moreolive oil, chopped sweet onions, minced garlic, chopped yellow bell peppers, ground turkey, ear of corn , cut off the cob, basket sliced mushrooms, roughly chopped, bay leaf, crushed organic tomatoes, undrained, red kidney beans, drained and rinsed, jalapeno pepper, seeded and chopped fine (wear gloves ), a palm full ) chili powder, a palm full ) ground cumin, sugar, low-sodium chicken stock, garlic powder, hot sauce (recommended : tabasco), sea salt, dried basil, dried oregano20 min, 20 ingredients
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Kicked Up Cajun Poke (Emeril Lagasse)tombo or ahi (tuna) fillet, cut into 1/2-inch cubes and27 Moretombo or ahi (tuna) fillet, cut into 1/2-inch cubes, spicy boiled hawaiian spiny lobster tails, jumbo lump crabmeat, chopped maui onion, chopped red or yellow bell pepper, rinsed and chopped fresh limu or ogo seaweed, minced green onions, minced fresh cilantro, soy sauce, fresh lime juice, minced hawaiian chile pepper, minced garlic, sesame oil, essence , recipe follows, avocados, halved, peeled and seeded, taro root chips , as an accompaniment, taro, peeled and cut into very thin rounds, peanut oil, for frying, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme55 min, 28 ingredients
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Kicked Up Calamari with Creole Olive Salad (Emeril Lagasse)cleaned squid (thawed if frozen), bodies cut into 1-inch ... and10 Morecleaned squid (thawed if frozen), bodies cut into 1-inch rings, tentacles trimmed, buttermilk, essence , recipe follows, hot sauce, masa harina (available in latin markets and many supermarkets), bleached all-purpose flour, vegetable oil, for deep-frying, salt, freshly ground black pepper, freshly grated parmigiano-reggiano, creole olive salad , recipe follows11 ingredients
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Kicked Up Chicken Wings with Blue Cheese Dipping Sauce (Emeril Lagasse)chicken wings, tips removed and cut in half at joint, rin... and21 Morechicken wings, tips removed and cut in half at joint, rinsed and wiped dry, red hot pepper sauce, cracked black pepper, salt, vegetable oil, for frying, all-purpose flour, essence , recipe follows, blue cheese dipping sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, sour cream, heavy cream, blue cheese, hot red pepper sauce, worcestershire, salt36 min, 22 ingredients
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Kicked Up Corn Dogs with Spicy Green Onion Dipping Sauce (Emeril Lagasse)cornmeal, all-purpose flour, baking powder, chili powder and29 Morecornmeal, all-purpose flour, baking powder, chili powder, salt, essence, plus more for dusting, recipe follows, ground cumin, cayenne, buttermilk , or more if needed, eggs, beaten, vegetable oil, plus more for frying, grated yellow onions, jalapenos, stemmed, seeded, and minced, grated cheddar, hot dogs or sausages, skewered on thick wooden sticks, red cabbage, shredded, for garnish, spicy green onion dipping sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, egg, creole or other whole grain mustard, minced garlic, fresh lemon juice, hot pepper sauce, salt, vegetable oil, chopped green onions33 ingredients
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Kicked Up Fried Almonds (Emeril Lagasse)olive oil or more , as needed, blanched almonds, paprika and3 Moreolive oil or more , as needed, blanched almonds, paprika, cayenne, garlic powder, salt30 min, 6 ingredients
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Kicked Up Fried Rice with Shrimp and Crabmeat (Emeril Lagasse)shrimp, peeled and deveined, essence , recipe follows and23 Moreshrimp, peeled and deveined, essence , recipe follows, peanut oil, sesame oil, chopped garlic, grated ginger, chopped green onions, red pepper flakes, minced yellow onions, chopped carrots, chopped smoked tasso , or chopped ham, cooked white rice, soy sauce, sugar, black pepper, jumbo lump crab , picked of shells, eggs, scrambled firm, cooled and chopped, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour , 25 ingredients
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Kicked Up Scotch Eggs (Emeril Lagasse)country-style sausage, casings removed and crumbled and16 Morecountry-style sausage, casings removed and crumbled, cayenne, salt, hard-boiled eggs, shells removed, bread crumbs, flour, beaten egg, vegetable oil , for deep-frying the eggs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme45 min, 17 ingredients
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Kicked Up Wings (Emeril Lagasse)vegetable oil for frying and23 Morevegetable oil for frying, dozen chicken drumies ( chicken wings with small wing joint removed), crystal hot sauce, sour cream, heavy cream, juice of 1 lemon, minced shallots, minced garlic, crumbled maytag blue cheese, salt and pepper, worcestershire sauce, flour, eggs, beaten with 1 tbsp milk, essence , recipe follows, carrots, peeled and cut into 3-inch sticks, celery stalks, peeled and cut into 3-inch sticks, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 35 min, 24 ingredients
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Kicked-Up Fried Rice (Emeril Lagasse)peanut oil, sesame oil, chopped garlic, grated ginger and20 Morepeanut oil, sesame oil, chopped garlic, grated ginger, chopped green onions, red pepper flakes, minced yellow onion, chopped carrots, chopped smoked tasso, shrimp, (21 to 25 count), peeled and deveined, each cut into 2 pieces, seasoned with 2 tbsp creole seasoning , recipe follows, cooked white rice, soy sauce, sugar, black pepper, eggs, scrambled firm, cooled and chopped up, jumbo lump crab , picked of shells, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme24 ingredients
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Kicked up Macaroni and Cheeseelbow macaroni, butter, flour, low-fat milk, white pepper and9 Moreelbow macaroni, butter, flour, low-fat milk, white pepper, garlic powder, velveeta cheese, cubed, sharp cheddar cheese, grated, onion, chopped, kielbasa, sliced, frozen broccoli, chopped, breadcrumbs, butter, melted, parsley30 hour 20 min, 14 ingredients
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Kick-Start Diet Soup Recipetomatoes, carrot, green capsicum, green beans and7 Moretomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve11 min, 11 ingredients
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Kick in the Hash Layered Casserole #5FIXsimply potatoes shredded hash browns and4 Moresimply potatoes shredded hash browns, salsa (more spice, more kick!), black beans, drained, corn, drained, shredded mexican blend cheese55 min, 5 ingredients
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Fried Egg and Sausage Sandwichmultigrain bread and6 Moremultigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)15 min, 7 ingredients
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