134809 unfussy basic sauce frh Recipes

butter or 3 tbsp margarine, all-purpose flour, campbells condensed beef broth (flavor of your choice, i usually use beef) or 1 (10 1/2 oz) can condensed chicken broth (flavor of your choice, i usually use beef) or 1 (10 1/2 oz) can condensed vegetable broth, undiluted (flavor of your choice, i usually use beef), worcestershire sauce , to taste, garlic powder (do not use garlic salt... results will be too salty), ground pepper (to taste)

sirloin steak (cooked medium rare, but you can cook it as you like), barbecue sauce, salt, pepper, yellow onion (small), mushroom, vegetable oil (you may use your preferred cooking oil if you don tsp like ), bread (i like using 6-inch toasted sub)

lean ground sirloin, whole egg, plain breadcrumbs, approx, milk, salt and pepper, worcestershire sauce

beef, ground, onion, finely chopped, water or 1/4 cup evaporated milk, salt, worcestershire sauce, pepper, horseradish, mustard, prepared, chives, snipped, blue cheese, crumbled (you should use only enough blue cheese to suit your own taste.), sesame seeds, ripe olives, chopped, dill pickles, chopped , or, pickle relish, nuts, chopped

uncooked macaroni, butter or 1/4 cup margarine, flour, worcestershire sauce, salt, black pepper, dry mustard, whole milk, shredded cheddar cheese

dried beans, onions, chopped, garlic cloves, stalk celery, chopped, carrot, chopped, parsley, tomato sauce, salt & pepper, cayenne pepper

bouillon , i use maggi seasoning, soy sauce, garlic powder, onion powder, fresh ground black pepper , to taste, miso, type and amount, if any are (optional), black bean paste , korean (optional)

tempeh, cut in 1/4 inch strips, sesame oil, soy sauce, water, fresh ginger, grated, pressed garlic, sesame oil

eggplants, salt, lemon juice, tomato sauce, lean ground turkey, onion, chopped, black pepper

jumbo pasta shells, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, eggs, fresh parsley, chopped, dried oregano, salt, pepper, spaghetti sauce

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

ground beef, yellow onion, peas and carrots, drained, baking potatoes, peeled, margarine, worcestershire sauce, crushed bay leaf, cheddar cheese, grated, salt and pepper

ground beef, kidney beans, drained, diced tomatoes, undrained, tomato sauce, water, chili powder, corn, onion, diced

percent lean ground beef, onions (for about 2 cup. chopped ), worcestershire sauce, instant minced garlic

jumbo pasta shells, ground beef, ground turkey, eggs, slightly beaten, seasoned bread crumbs, mozzarella cheese, shredded, onion, finely chopped, dried oregano, salt, pepper, spaghetti sauce

soy sauce, sherry wine or 2 tbsp orange juice or 2 tbsp brandy or 2 tbsp vinegar, chinese five spice powder, honey, garlic cloves, white pepper

fat-free refried beans, pinto beans, dice green chilies, margarine or 2 -3 tbsp oil, diced onion, garlic, minced, dried oregano, cumin, chili powder, minced serrano chilies, hot sauce, salt, tortilla chips