Directions:
- Cook ground beef and onion.
- Add in everything else to pot; stir.
- Bring to a boil; cover.
- Cook until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.69 Kcal (1397 kJ) | ||
| Calories from fat | 139.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1108.88mg | 46% | |
| Potassium | 731.73mg | 16% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 24.46g | 49% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 3.7mg | 21% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.29 Kcal (445 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 24% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 23% | |
| Sodium | 353.2mg | 46% | |
| Potassium | 233.07mg | 16% | |
| Total Carbs | 8.15g | 9% | |
| Sugars | 2.8g | 35% | |
| Dietary Fiber | 1.3g | 16% | |
| Protein | 7.79g | 49% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 1.2mg | 21% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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