84 uncooked southwestern Recipes

uncooked penne rigate, shredded skinless, boneless grilled lemon-herb chicken (about 8 oz), fresh corn kernels, shredded sharp cheddar cheese, sliced green onions, diced red bell pepper, chopped plum tomato (about 2 tomatoes), fresh orange juice, fresh lime juice, extravirgin olive oil, chopped canned chipotle chiles in adobo sauce, salt

uncooked spaghetti, ground beef, onion, chopped, taco seasoning, spaghetti sauce, sliced mushrooms, drained, sliced ripe olives, drained, shredded cheddar cheese, shredded lettuce , diced tomatoes, sour cream, salsa and picante sauce

fire-roasted diced tomatoes, undrained, frozen vegetarian meat crumbles, thawed, frozen southwestern corn, thawed, condensed tomato soup, undiluted, water, ground cumin, salt, uncooked instant rice, shredded monterey jack cheese

oil, boneless skinless chicken breast half (4 small), water, thick & chunky salsa, frozen corn (about 2 cups), brown rice, uncooked (minute rice s brown rice), fat-free cheddar cheese, shredded

green pepper, diced, onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, uncooked long grain rice, ground cumin, ground turmeric, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, frozen corn, thawed

elbow macaroni, uncooked, velveeta reduced fat cheese product, rotel, undrained, light sour cream

water, grain rice, uncooked, chopped green pepper, chopped red onion, carrot, chopped, garlic cloves, minced, vegetable oil, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts (optional), fresh cilantro, minced, olive oil, lemon juice, cayenne pepper, ground cumin

vegetable oil, bone in pork chops (1/2 to 3/4 thick ), uncooked long grain rice, kosher salt, fresh ground black pepper, cumin, chili powder, fresh cilantro, chopped, garlic powder, onion powder, taco seasoning, chopped green chilies, corn, drained, chicken stock (broth), tomato sauce (i use mission pride mexican hot style , salsa de chile fresco) or 1 can rotel tomatoes and green chilies, if you prefer chunky tomatoes in your dish (hot or mild), red bell pepper, chopped, serrano chili peppers, diced (if you like it hot) (optional), colby-monterey jack cheese or 1/2 cup monterey jack pepper cheese

macaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander

quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt

uncooked dried pasta shells, half-and-half cream, cream cheese, softened, chopped green chilies, drained, salt, jalapeno jack cheese, shredded (can use regular monterey jack), crushed nacho cheese flavored tortilla chips

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained

fat-free , less-sodium chicken broth, uncooked long-grain rice, ground cumin, sliced green onions

boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, pork tenderloin, olive oil, onion, peeled and diced, tomatoes, diced, bell peppers, diced, mexican saffron, uncooked rice, low-fat chicken broth, water, paprika, salt, fresh ground pepper, cayenne pepper, frozen baby peas , unthawed, artichoke hearts, drained and halved, sliced pimientos, drained, shrimp, peeled and deveined (optional), fish , cut into bite-sized pieces (any kind of white ) (optional)

ground chuck or 2 lbs ground turkey, dry onion soup mix, corn flake crumbs or 2 cups uncooked oatmeal, thawed frozen corn kernels, thawed or 2 cups canned corn, drained, chopped green chilies, drained, eggs, water, salsa or 1/3 cup chili sauce or 1/3 cup ketchup

boneless skinless chicken breast, cubed, frozen corn, thawed, green pepper, chopped, onion , shopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded low-fat cheddar cheese

rotini (corkscrew pasta), uncooked, santa fe salsa, vegetable cooking spray, olive oil, garlic, minced, ground cumin, frozen whole kernel corn, thawed, black beans, drained, chopped fresh cilantro, grated parmesan cheese, lime juice

boneless skinless chicken breasts, cubed, frozen corn, thawed, green pepper, chopped, onion, chopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded reduced-fat cheddar cheese