Southwestern Meatloaf Recipe

Posted by
Rate It!
Southwestern Meatloaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix all ingredients together well in a large bowl.
  3. Spray a 13x9 pan with cooking spray and shape meat mixture into a loaf.
  4. Bake for one hour and 15 minutes.
  5. Take out of oven and let it sit for 10 minutes.
  6. Can serve with salsa.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.87 Kcal (1913 kJ)
Calories from fat 69.05 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 132.82mg 44%
Sodium 901.06mg 38%
Potassium 666.41mg 14%
Total Carbs 61.99g 21%
Sugars 5.78g 23%
Dietary Fiber 3.56g 14%
Protein 32.98g 66%
Vitamin C 8.9mg 15%
Iron 2.7mg 15%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 177.82 Kcal (744 kJ)
Calories from fat 26.88 Kcal
% Daily Value*
Total Fat 2.99g 12%
Cholesterol 51.7mg 44%
Sodium 350.71mg 38%
Potassium 259.38mg 14%
Total Carbs 24.13g 21%
Sugars 2.25g 23%
Dietary Fiber 1.39g 14%
Protein 12.84g 66%
Vitamin C 3.5mg 15%
Iron 1mg 15%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top