56208 unbeef can free Recipes

whole italian-style tomatoes (cut up and undrained ), carrots, peeled and coarsely chopped, stalks celery, diced, onion, chopped (about 1 cup), minced fresh garlic (can use more ), bell pepper, seeded and chopped, tomato paste, water, sugar, dried italian seasoning (rubbed between fingers to release the flavors), dried red pepper flakes (optional or to taste), bay leaf, salt and black pepper (i use quite a lot of to bring out the flavor!)

egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt

white sugar, brown sugar , firmly packed, shortening (can use up to 1/4 cup margarine), eggs, creamy peanut butter, vanilla, quick oats, baking soda, salt, m & s plain chocolate candy, chocolate chips, chopped nuts (optional)

all-purpose flour, whole wheat flour, splenda sugar substitute, unsweetened cocoa, salt, baking powder, shredded zucchini, canola oil, applesauce or 3 tbsp canned pumpkin, low-fat buttermilk, egg, vanilla

eggs, canned pumpkin, sugar, brown sugar, canola oil, oat flour (or a mixture of the two) or 2 cups barley flour (or a mixture of the two), baking powder, baking soda, cinnamon, nutmeg, salt, powdered sugar, salt, oil, molasses, rice milk or 2 tbsp water

butternut squash (1 large squash), egg beaters egg substitute , original, light vanilla soymilk, sugar-free maple syrup, cinnamon, vanilla extract, marshmallow

quinoa , rinsed well, cinnamon stick, water, almond milk, honey (i use raw, organic , local, creamed honey, use the best you can get), orange blossom water (i use yamaha brand), chopped dried apricot (not hard as a rock!), chopped pistachios

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

brown rice flour, sorghum flour, tapioca starch (may be labeled tapioca flour), granulated yeast, kosher salt (adjust up or down to taste), xanthan gum, water , lukewarm, eggs, oil , neutral-flavored, honey, rice flour (for dusting ( can use either white or brown rice flour), pizza toppings (your choice )

splenda sugar substitute, butter or 1/3 cup margarine, eggs, crushed unsweetened pineapple or 1 (8 oz) can pineapple in juice, undrained, vanilla extract, chopped walnuts or 1 cup pecans, flour, baking powder, baking soda, salt, splenda sugar substitute, cinnamon, chopped pecans or 1/4 cup walnuts

chickpeas (from a can, drained & rinsed), eggs, splenda sugar substitute, baking powder, orange , juice and zest of, grated, lemon , juice and zest of, 1 tbsp of juice, mixed spice

beef (i used pepper steak, you can use any stewing type ), onion, chopped, portabella mushroom caps, sliced (or, 1/2 lb of mushrooms, sliced), mushroom soup (i used a small box of the portobello mush. soup made by imagine soups), white wine, tamari (to taste), water, salt

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

all-purpose flour, white sugar, baking soda, baking powder, cinnamon, nutmeg, corn oil (or any vegetable oil), white vinegar, pure vanilla extract, canned pumpkin puree, rice milk

raw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)

ground beef, onion, diced, bay leaves, consomme (or 1 can soup/1 can water), black pepper, garlic powder, oregano, carrots, potatoes, cornstarch

blue cheese dressing, sour cream, divided, mayonnaise, divided, seasoning, mccormick original buffalo wings seasoning dry mix (usually can be found next to dry gravy mixes)

lamb shanks, cold water, dried lime (noomi, loomi, 1 strip of lemon rind may be used), onion, finely chopped, olive oil, baharat ( aka middle east mixed spices - the real mix), turmeric, canned tomato puree (i always sweeten with 3/4 tbsp brown sugar), salt & pepper, raisins (optional, i recommend ), lemon , juice of (optional i think it just adds more to the flavor, which is good.)