26229 ukrainian kutia made wheat bulgur Recipes
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bulgur wheat, water, apples - peeled, cored and diced and12 Morebulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds30 min, 15 ingredients
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dry bulgur wheat, water, cumin seeds, vegetable oil and10 Moredry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste45 min, 14 ingredients
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olive oil, garlic, finely chopped, bulgur wheat, salt and6 Moreolive oil, garlic, finely chopped, bulgur wheat, salt, fresh or frozen (thawed) raw shrimp, shelled and deveined, fresh or frozen corn kernels, red bell pepper, cored, seeded and chopped, limes (1 juiced, 1 cut into wedges), red pepper flakes, cilantro, chopped10 ingredients
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cooking onion, chopped and sauteed and10 Morecooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt50 min, 11 ingredients
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Bulgur and Chickpea Salad With Parsley Dressing
olive oil, fresh lemon juice and10 Moreolive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)15 min, 12 ingredients -
Whole-Wheat Wrap and Bulgur Wheat Salad
bulgur wheat, frozen shelled edamame, thawed and9 Morebulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella11 ingredients -
Bulgur Wheat and Kale Salad (Guy Fieri)
low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients -
Cross Cultural Bulgur Wheat (Michele Urvater)
bulgur wheat, water, sesame oil, vegetable oil and10 Morebulgur wheat, water, sesame oil, vegetable oil, minced ginger, minced garlic, grated zest of a lemon, lemon juice, salt and crushed red pepper, chopped mint, chopped cilantro, scallions, chopped jicama (or canned water chestnuts), watercress and boston lettuce leaves45 min, 14 ingredients -
Bulgur Wheat with Leeks
low-sodium chicken broth, bulgur wheat and2 Morelow-sodium chicken broth, bulgur wheat, sliced leeks (light green and white parts ), roasted unsalted almonds, chopped4 ingredients -
Ukrainian Halushky (Ha-Loo-Shky) Pasta With Cabbage
head green cabbage, cored and coarsely chopped and9 Morehead green cabbage, cored and coarsely chopped, onion, chopped, carrot, shredded, seasoning (maggie ), celery seed, oil (canola), salt (or to taste), pepper (or to taste), pasta, cooked (or home-made pasta), parmesan cheese, grated40 min, 10 ingredients -
White Bean Chili with Jalapeno Bulgur
bulgur wheat, olive oil, onion, chopped and9 Morebulgur wheat, olive oil, onion, chopped, green bell pepper, chopped, garlic, chopped, ground cumin, chili powder, diced tomatoes, cannellini beans, rinsed, fresh lemon juice, scallions, thinly sliced, pepper pepper jalapeno seeded and chopped12 ingredients -
Bulgur Buffy
beef, ground , 95% lean meat / 5% fat, crumbles and7 Morebeef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat8 ingredients -
Bulgur, Cucumber, Dill and Mint Salad
fresh lemon juice, extra-virgin olive oil, minced garlic and8 Morefresh lemon juice, extra-virgin olive oil, minced garlic, salt, bulgur (also called cracked wheat), cucumbers (about 4 lb), peeled, seeded, chopped, chopped fresh parsley, chopped green onions, chopped red bell pepper, chopped fresh dill, chopped fresh mint11 ingredients
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