35191 ukrainian kutia kutya made cracked wheat cereal Recipes
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rolled oats (old fashioned), quick-cooking barley and7 Morerolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)20 min, 9 ingredients
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Creamy Wheat Cerealchopped dried apricots, low-fat milk, brown sugar and4 Morechopped dried apricots, low-fat milk, brown sugar, cinnamon stick, kosher salt, uncooked quick-cooking (2 1/2-minute ) creamy wheat cereal21 min, 7 ingredients
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Cracked Wheat Pilaf & Cracked Wheat Pilaf W. Apples, Raisinsbulgar wheat and15 Morebulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt35 min, 16 ingredients
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Special Cereal Bars IIhigh protein crisp rice and wheat cereal, shredded coconut and6 Morehigh protein crisp rice and wheat cereal, shredded coconut, creamy peanut butter, peanuts, white sugar, white corn syrup, butterscotch chips, semisweet chocolate chips8 ingredients
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Cereal Upside Down Fruitcakepink grapefruit, two navel oranges and4 Morepink grapefruit, two navel oranges, drained mandarin oranges, shredded wheat cereal ( small bisquits)..chex mix...granola cereal...whatever you like..., yogurt or cottage cheese, orange jello6 ingredients
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Cracked Wheat Fruit Saladapple cider, bulghur wheat, apples, cut into 1-inch chunks and7 Moreapple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans10 ingredients
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Chicken Nuggets Made With Shredded Wheatshredded wheat cereal, crushed to 1 cup and8 Moreshredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)30 min, 9 ingredients
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Five-Grain Cereal With Apricots, Apples, and Bananasflax seed, steel cut oats (irish) and9 Moreflax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water20 min, 11 ingredients
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