4469 tzatziki wrap Recipes

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

sandwich wraps, mayonnaise, sliced hard salami, sliced provolone, roasted red peppers , cut into thin strips, loosely packed shredded romaine lettuce (about 4 oz. total ), italian dressing, salt and pepper

lemon juice, olive oil, divided, pepper, uncooked large shrimp, peeled and deveined (tails removed ), bibb or boston lettuce leaves, flatbread wraps, cucumbers , cut lengthwise into quarters, red onion, fresh parsley leaves

plain yogurt, crushed garlic, salt, ground black pepper, chopped fresh mint leaves, cucumber - peeled, seeded and shredded

low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste

plain yogurt, english cucumber, peeled and shredded, garlic, minced, distilled white vinegar, extra virgin olive oil, salt to taste

plain yogurt, cucumbers, head garlic, extra virgin olive oil, lemon juice, chopped fresh dill weed, salt and pepper to taste

cucumber, plain yogurt, garlic, finely chopped, salt, chopped fresh mint leaves

low-fat plain yogurt, cucumber - peeled, seeded, and grated, chopped fresh dill, fresh lemon juice, garlic, minced, salt and ground black pepper to taste

cheesecloth, plain yogurt, cucumber - peeled, seeded, and grated, garlic, minced, fresh lemon juice, chopped fresh parsley, chopped fresh dill, salt and ground black pepper to taste

plain yogurt, cucumbers - peeled, seeded and diced, olive oil, lemon, juiced, salt and pepper to taste, chopped fresh dill, garlic, peeled

cucumbers - peeled, seeded, and quartered, kosher salt, garlic, minced, lemon juice, plain yogurt, distilled white vinegar, olive oil

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

grilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese