108 green soup kale Recipes

quick-cooking barley, chopped onion, chopped celery, pepper, garlic cloves, chopped, potatoes, peeled and cubed, greens- spinach , kale, chard, lettuce etc.roughly chopped, enriched chicken stock, artichoke hearts, coarsely chopped

kale, chopped, spinach, chopped, onions, garlic cloves, minced, goat cheese, crumbled, wild long-grain rice, chicken or 8 cups vegetable broth, generous dash cayenne pepper, lemon juice (optional), salt and pepper, sour cream (to garnish )

olive oil, divided, onion, peeled and minced, garlic clove, peeled and minced, potatoes, peeled and thinly sliced, cold water, chorizo sausages, thinly sliced, salt, black pepper, kale, cut into small pieces with corse stems removed

onions, sliced, olive oil, kale (use any mixture of greens you like- , beet greens, whatever you have- i used a mix of , bok cup), fresh parsley, fresh spinach, carrots, diced, arborio rice, vegetable broth (or stock, can use chicken), water (optional, add to your taste ), nutritional yeast, cayenne

distilled water, fresh orange juice, fresh lemon juice, greens (spinach , kale, etc.), apple, quartered and cored, avocado, quartered, peeled and pitted, cucumber, chopped, garlic clove, crushed, green onion, chopped, habanero pepper (optional), ground kelp or 1/8-1/4 tsp dulse seaweed, sea salt , to taste

olive oil, onion, chopped, garlic cloves, minced, chicken stock or 8 cups other, potatoes, peeled and thinly sliced, salt, black pepper, vegetable oil, linguica sausage or 6 oz chorizo sausage or 6 oz other smoked sausage, thinly sliced, shredded fresh kale , chard or 4 cups collard greens, washed and dried, fresh lemon juice

olive oil, garlic minced, yellow onion chopped, greens (kale , collards...) chopped, potatoes , yukon gold chopped, water, cube vegetable bouillon, salt, pepper, rice wine vinegar

olive oil, onion, chopped, fennel seed, crushed, minced fresh garlic clove, red pepper flakes (more or less depending on preference), dried oregano, boneless skinless chicken breasts, ground, dry white wine, chicken broth, cannellini beans (or other white beans), water (2 quarts), smart taste whole grain macaroni, frozen greens, chopped (kale , collard, or spinach), salt and pepper, parmesan cheese, to top each bowl

fresh kale, potatoes , pared, water, olive oil or 1/4 cup vegetable oil, salt and pepper, smoked garlic sausage, cooked and sliced into 1/4 inch rounds

cajun-style smoked sausage, diced tomatoes, navy beans or 1 (14 1/2 oz) can great northern beans, chicken broth, spinach or 5 cups kale, salt and pepper

baking potatoes, baked and cooled, olive oil, yellow onion, sliced into strips, garlic cloves, minced, fennel seed, crushed, dried thyme, dried sage, salt, fresh ground black pepper, dry white wine, vegetable broth, kale , torn into bite-sized pieces, plain soymilk

olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper

extra-virgin olive oil, yellow onions, chopped, salt divided, arborio rice, greens (swiss chard , kale, etc.), gently packed spinach about 12 oz., vegetable broth, big pinch cayenne pepper to taste, lemon juice or more to taste

kale, dried small white beans , soaked in water overhight and drained, yellonions, peeled and thinkly sliced, olive oil, canned chicken stock, polish sausage sliced, potatoes, peeled and grated, salt and freshly ground black pepper to taste, garlic clove, minced

dried chickpeas , soaked overnight, olive oil, garlic, minced, spanish onion, coarsely chopped, water, carrots , cut into half inch slices, stalks celery , cut into half inch slices, dried oregano, red pepper flakes, swiss chard or or beet greens or escarole or rappini or kale or collard greens, salt, dried rosemary, crumbled

carrots, peeled and chopped roughly, kohlrabi, peeled and chopped roughly, sweet potato (medium, peeled and chopped roughly ), yellow onion, roughly chopped, yellow onion, diced, garlic cloves, garlic, minced, fresh thyme , tied together with twine, apple cider, chicken stock (reserve 1 cup), sausage (use sweet apple chicken cut into small cubes), collard greens (or kale, or a mixture of both, thinly sliced and with stems discarded ( small bunches), olive oil, divided

olive oil, onion, chopped, salt and pepper to taste, garlic cloves, minced, turkey broth, lentils, rinsed and sorted, chopped kale or collard, mustard or turnip greens, chopped turkey (about 3/4 lb), cider vinegar , plus more as needed, chopped scallions or red onions for garnish

vegetable stock, water, diced tomatoes with juice, garlic cloves, fresh ground pepper, basmati rice, uncooked, head pak choi (or any other spicy greens like kale, mustard, etc.), braggs liquid aminos