96 two yogurt Recipes

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

chicken breasts, fresh lime juice, salt , to taste, pepper , to taste, onions, minced, garlic cloves, minced, cayenne pepper, dried thyme, ground allspice, nutmeg, ground cinnamon, kosher salt, ground pepper, habanero pepper, seeded & finely chopped, scallion, finely chopped, ground ginger, soy sauce, vegetable oil, scotch bonnet peppers, chopped, dark rum, malt vinegar, vegetable oil, ground ginger, dark brown sugar, ketchup, soy sauce, grape tomatoes, cut in half, mango, cut into small pieces, green onions, chopped, cashews, chopped, plain low-fat yogurt, dijon mustard, fresh cilantro, chopped, fresh lime juice, white wine vinegar, black pepper, jalapeno pepper, seeded & finely chopped, pineapple rings, cut in half, jalapeno peppers, cut in half & seeded, sweet onion, cut into 6 wedges, mangoes, cut into chunks, green pepper, cut into 6 wedges, wooden skewers , soaked on hour before using

non-fat vanilla yogurt, peanut butter, breakfast cereal or 2 tbsp granola cereal, apple, cored, orange, peeled, whole wheat bread, toasted

king arthur unbleached self-rising flour, grated parmesan cheese, garlic salt, reduced-fat cream cheese, fat-free milk, fat-free plain yogurt

grated parmesan cheese, fresh lemon juice, plain yogurt, olive oil, dijon mustard, worcestershire sauce, salt and pepper, to taste, chopped romaine lettuce, crouton

pineapple yogurt, sugar, ground nutmeg, granola without raisins, mandarin oranges, drained, unsweetened pineapple tidbits, fresh raspberries

carrot, diced, kohlrabi, diced, eggs, dill weed, dried, ground chili pepper, fresh ground pepper, plain yogurt (i use low-fat ), feta, diced (i use low-fat )

cubed cooked chicken breast, apple, finely chopped, almonds, toasted, golden raisins, dried cranberries, fat-free plain greek yogurt, apricot preserves, curry powder, dijon mustard, salt, pepper, lettuce leaves

chopped cabbage, chopped fennel bulb, chopped green onion, fat-free mayonnaise, divided, fat-free plain yogurt, salt-free seasoning blend, divided, salmon fillets (4 oz each), whole wheat dinner rolls, split

ground lamb, bread , two slices, finely crumbled, egg, milk, onion, minced, garlic, parsley, fresh, chopped, pepper, dried mint, dried oregano, ground allspice, cucumbers, diced, sour cream, yogurt, scallions, sliced, juice , 1/2 lemon, salt, white pepper, dried mint, pita bread round, tomatoes, sliced, white onion, thinly sliced

firm fresh white cheese or yogurt cheese, unsalted butter, softened , or 1 tbsp. full-bodied olive oil, chopped, pitted oil-cured black olives, chopped, pitted green olives, chopped drained capers , optional, freshly ground white pepper ; to taste, few drops of fresh lemon juice , if needed

sugar, two 8-oz containers plain nonfat yogurt, vanilla, grated fresh orange zest, unflavored gelatin, fresh orange juice, fresh orange juice, fresh or unthawed frozen cranberries, sugar

whole milk plain yogurt, sugar (or 1/8 cup sun crystals or splenda granular), matcha green tea powder (two 5g packets)

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

skinless bone-in chicken thighs, eggplant, cut into bite-size pieces, salt, chutney (large pieces of fruit finely chopped), honey, cumin, yogurt or sour cream (to garnish), chopped fresh coriander (to garnish )

asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped

sourdough bread (the oval-shaped kind), butter, black pepper, to taste (i like lots !), grated sharp cheddar cheese, plain yogurt, eggs, dried oregano or 1 tsp dried thyme or 1 tsp dried tarragon (or a combination)

crushed corn flakes, milk, eggs, lightly beaten, butter, melted, grated onions, garlic salt, pepper, canned salmon, butter, all-purpose flour, milk, shredded cheddar cheese, salt, garlic clove, minced, pepper and hot sauce, diced cucumber, plain yogurt, dill weed, dried onion flakes, prepared horseradish, salt