Directions:
- In a bowl, combine the first eight ingredients. Place four greased 8-oz. custard cups in an 11-in. x 7-in. baking dish. Fill cups with salmon mixture; gently press down with a spoon until flattened. Fill dish with boiling water to depth of 1 inches Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 160°.
- In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. bring to a boil; cook and stir for 1 minute or until thickened. Add cheese, pimientos, salt, garlic, pepper and hot pepper sauce; cook and stir until cheese is melted.
- In a bowl, combine cucumber sauce ingredients. Unmold salmon cups; serve with sauces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.21 Kcal (1981 kJ) | ||
| Calories from fat | 253.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.13g | 43% | |
|---|---|---|---|
| Cholesterol | 239.15mg | 80% | |
| Sodium | 1054.7mg | 44% | |
| Potassium | 703.32mg | 15% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 38.97g | 78% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 629.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 137.9 Kcal (577 kJ) | ||
| Calories from fat | 73.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 43% | |
|---|---|---|---|
| Cholesterol | 69.69mg | 80% | |
| Sodium | 307.35mg | 44% | |
| Potassium | 204.95mg | 15% | |
| Total Carbs | 4.57g | 5% | |
| Sugars | 2.27g | 31% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 11.36g | 78% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 11% | |
| Calcium | 183.6mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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