89301 two bean chili south diet Recipes

water, kidney beans, rinsed and drained, chili beans, undrained, pinto beans, rinsed and drained, tomato sauce, no-salt-added stewed tomatoes, tomato paste, chili powder, dried oregano, minced garlic, fresh or frozen corn, coarsely chopped yellow summer squash

onion, chopped, green pepper, chopped, olive oil, garlic cloves, chopped, chili seasoning, brown sugar, ground allspice, pinto beans, rinsed and drained, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, tube (1 lb) polenta , cut into thin slices, shredded pepper jack cheese

olive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping

ground beef (or turkey), tomato sauce (no salt added), black beans (undrained ), chunky salsa (hot or medium), chili seasoning mix ( chili-o or chili powder, ground pepper, etc.)

lean ground beef, onion, condensed minestrone soup, stewed tomatoes, rotel tomatoes & chilies, chili beans (i use bush s chili magic), chili powder, black pepper, brown sugar (optional)

ground beef or 2 lbs ground pork, fresh minced garlic cloves, salt, black pepper, hot mexican chili powder (i use mccormicks brand), oregano, cumin, red wine vinegar, extra virgin olive oil, chopped sweet onions, chopped green bell pepper, fresh minced garlic, black beans (rinsed and drained ), extra hot rotel, petite diced tomatoes, chopped green chilies, beef broth, hot mexican chili powder, cumin, oregano, thyme, cayenne (how hot do you like it ), salt, black pepper

fire-roasted crushed tomatoes, salsa, black beans, red kidney beans, pinto beans, chili powder, cumin, shredded cheese (cheddar or 4-cheese mexican), sour cream, fresh cilantro, chopped

dried black beans, dried red kidney beans, dried garbanzo beans (chick-peas), white dried navy beans, bacon, diced, scallion, trimmed and minced, minced fresh garlic clove, jalapenos, seeded & minced, ground cumin, whole cumin seed, ground coriander, paprika, good quality chili powder, dried oregano, cayenne pepper, tomatoes in puree (12 cups), dark beer, lean ground beef, salt and black pepper

chili brick, lean ground beef, chili beans, water, onion, green chilies, garlic cloves, salt, pepper, crushed red pepper flakes, cayenne pepper, chili powder

pork and beans, lima beans, chili beans (i use brooks mild ), lean ham, cubed (i used left over easter ham), condensed tomato soup, dry onion soup mix, water

chicken broth, white corn, great northern beans, fat free sour cream, whole (medium) onion chopped, green chilies chopped, garlic powder, pepper, white bean chili seasoning mix or 1/2 tsp. chili seasoning, boneless/skinless chicken breast

water, ground beef, dark red kidney beans (16oz) drained, chili beans (16oz), chili beans (27oz), rotel chili fixins (10oz), petite diced tomatoes (28oz), onion diced, wick fowler s 2 alarm chili kit, minced garlic

celery, chopped, onions, chopped, ground beef (chicken, turkey, pork or a mixture work well too), salt, ground pepper, diced tomatoes, dark red kidney beans, light kidney beans, great northern beans, pinto beans, black beans, chili powder, crushed red pepper flakes

ground turkey (brand of choice), onion, chopped, chili hot beans (in chili gravy), peeled tomatoes with jalapeno peppers, stewed tomatoes with onion and green pepper, chili seasoning mix, chili powder, red hot sauce, lea & perrins worcestershire sauce, garlic powder, steak seasoning salt, black pepper

lean ground beef (see note ), packaged chili seasoning mix (durkees, mccormicks or store brand), chili hot beans , in chili gravy (red gold, joan of arc, store brand), diced tomatoes with juice, diced tomatoes with green chilies, in juice, canned beef broth, ground cumin, cooked spaghetti (optional), grated cheddar cheese (optional), chopped onion (optional)

olive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce

ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans

lean ground beef, chopped onion, light red kidney beans, drained, dark red kidney beans, drained, cannellini beans, drained, butter beans, drained, pinto beans, drained, diced tomatoes with jalapenos, chili seasoning mix, tomato sauce, water, salt and pepper, suggested servings: cornbread, sour cream, cheese, chips, and fresh cilantro