Directions:
- If using a non-non stick pan, spray lightly with Pam fat free Canola Oil spray to keep turkey from sticking to pan.
- Brown ground turkey over low-medium heat with onion, Chili Powder, hotsauce, worcestershire sauce, garlic powder, steak seasoning salt, and black pepper. Browning meat slowly allows the flavor to cook into the meat.
- After turkey is completely browned, add cans of tomatoes with jalapeno and stewed tomatoes, allow to simmer for 10 minutes on low heat.
- Add can of Chili Hot Beans (in chili gravy) and allow to simmer for 30 - 40 minutes on low heat.
- Chili is VERY spicy! You can eliminate some of the spicy ingredients to your liking, but if you like hot & spicy, this is the chili for you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.97 Kcal (846 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 11% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 17% | |
| Sodium | 561.62mg | 23% | |
| Potassium | 705.37mg | 15% | |
| Total Carbs | 18.67g | 6% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 18g | 36% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.24 Kcal (344 kJ) | ||
| Calories from fat | 27.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 11% | |
|---|---|---|---|
| Cholesterol | 20.44mg | 17% | |
| Sodium | 228.69mg | 23% | |
| Potassium | 287.23mg | 15% | |
| Total Carbs | 7.6g | 6% | |
| Sugars | 2.65g | 26% | |
| Dietary Fiber | 2.33g | 23% | |
| Protein | 7.33g | 36% | |
| Vitamin C | 5.7mg | 23% | |
| Iron | 1.5mg | 21% | |
| Calcium | 33.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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