58 twisted bean Recipes

chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )

onion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

pinto black , kidney (or a combo) or 4 (6 oz) cans chili beans (or a combo), green bell pepper, chopped (can use other colors , or a combo), garlic powder, can use more, mexican seasoning (or more ), crushed tomatoes in puree (i use progresso), crushed red pepper flakes (use more or less , it will control the heat, so remember -you can always add more of whatever you use), ground cumin (to taste), chili powder (i use gebhardt s, just make sure it s a good quality brand), thick & chunky salsa, beer, top sirloin steak, cubed, pork, cubed (i use pork butt, great flavor and fairly inexpensive), butter (1 stick), ground beef, ground pork, butter (1 stick)

bulk pork sausage, refried beans, salsa, thick and chunky, taco shells, warmed, shredded cheddar cheese, for topping, sliced green onion, for topping

garbanzo beans, drained and rinsed, tahini, warm water, olive oil, good quality, lemons , juice of, garlic cloves, salt, cumin, pepper , to taste

chopped tinned tomatoes, onion peeled and diced, potato peeled and diced, olive oil, garlic peeled and finely chopped, carrot peeled and diced, celery sticks diced, dried kidney beans, basil, vegetable stock, fusilli pasta (the twist!), diced courgette, shredded savoy cabbage, salt and freshly ground black pepper

ground turkey or beef, iceberg lettuce blend, tomatoes, chopped, sliced green onions, kidney beans, rinsed and drained, shredded mexican cheese blend, corn chips, coarsely crushed, green goddess salad dressing, sour cream

spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell pepper, chopped fresh cilantro leaves , plus more for garnish, breadcrumbs, garlic cloves, chipotle chili sauce, peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper, lime, twists for garnish

milk, black pepper, cream of mushroom soup, french style green beans, drained, french s cheddar french fried onions, worcestershire sauce, onion powder, garlic powder, fresh mushrooms, chopped, green onions, chopped, fresh parsley, chopped

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish

black beans, drained and rinsed well, salsa, plus more for serving, diced green onions, diced red bell peppers, chopped fresh cilantro leaves , plus more for garnish, bread crumbs, garlic, bacon chipotle sauce (recommended : bob s bacon chipotle sauce), peanut oil , plus more as needed, crushed tortilla chips, ground cumin, store bought salsa, key lime peppered mayonnaise , recipe follows, lime twists, for garnish, mayonnaise, fresh key lime juice, jalapeno pepper, minced, salt and pepper

dried beans, barley, ground beef, water, instant minced garlic, pizza seasoning, salt, chili powder, onion, chopped, chopped no-salt-added whole tomatoes

washed and trimmed fresh green beans, frozen corn kernels, skinless salmon fillets, shredded parmesan cheese

red onion, sliced, into , thin, rings, garlic clove, minced, grated fresh ginger, sugar, chinese white rice vinegar, peanut oil, chili oil, tamari soy sauce, smoked chicken breast halves, sliced thin, english cucumber, seeded and cut into matchsticks, bean sprouts, yellow pepper , cut into match sticks, chopped red cabbage, chopped cilantro, chopped cashews

ground beef, johnsonville mild ground italian sausage, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, italian diced tomatoes, undrained, condensed tomato soup, undiluted, italian tomato paste, peas, drained, chili powder, ground cumin, dried oregano, hot pepper sauce, salt, pepper

roma tomatoes, black beans, rinsed and drained, artichoke hearts (drained and chopped , reserve liquid), green olives (chopped ), chopped black olives, mayonnaise, curry (i use more , i love the smoky tastes it gives this dip), garlic powder (again , more it you like)