123 twin Recipes

white sugar, sugar twin sugar substitute or 3 tsp splenda sugar substitute, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder

baby carrots , angle cut in two, water , to cover carrots, salt, butter, olive oil, scallion , angle sliced, brown sugar twin or 2 tbsp splenda sugar substitute, orange juice, cracked pepper

soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract

all-purpose flour, baking soda, baking powder, kosher salt, unsalted butter, softened, applesauce, sugar, sugar twin, dark brown sugar , firmly packed, brown sugar twin, egg white, vanilla, nutmeg, cinnamon, oats, raisins

lean beef or 8 oz turkey, sliced mushrooms (drained ), onion (chopped ), green bell pepper (chopped ), sliced ripe olives, tomato sauce, sugar twin, refrigerated buttermilk biscuits, low-fat cheddar cheese (shredded ), reduced-fat mozzarella cheese (shredded )

rolled oats, sunflower seeds, almonds, wheat germ, honey, brown sugar twin, unsalted butter, vanilla extract, kosher salt, dried cherries, dried blueberries

all-purpose flour, baking powder, baking soda, salt, butter or margarine, brown sugar replacement (e.g. sugar twin), egg, lightly beaten, vanilla extract, chopped pecans

sliced apples, peeled or unpeeled, splenda sugar substitute, twin brown sugar substitute, minute tapioca, apple pie spice or 2 tsp cinnamon

sugar butterscotch pudding (1 package, not instant ) or 4 sugar-free instant chocolate pudding mix (1 package, not instant), splenda granulated sugar substitute, brown sugar twin, evaporated milk, low-fat butter or 1 tbsp margarine, chopped pecans or 1/2 cup other nuts

air popped popcorn, salt, brown sugar twin, i can tsp believe it not butter-flavored cooking spray or butter-flavored nonstick cooking spray

chopped onion, chopped celery, chopped green bell pepper, stewed tomatoes, coarsely chopped and undrained, instant minced garlic, brown sugar twin, white fish fillets, cut into 16 pieces, hot cooked rice

boneless skinless chicken, cut into 1 inch chunks, sliced onion, chopped green pepper, sliced fresh mushrooms, orange juice, sherry wine, water, brown sugar twin, salt, ground pepper, grated orange rind, flour, chopped fresh parsley

beaten eggs, sugar twin (to equal 1 cup), pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, chopped nuts, powdered sugar (for rolling ), powdered sugar, reduced-fat cream cheese, reduced fat margarine, vanilla

flour, whole wheat flour or 1/4 cup oat bran, sugar twin or 3/4 cup other sugar substitute, unsweetened cocoa powder, nonfat dry milk powder, baking powder, salt, egg whites, nonfat yogurt, vanilla extract

sugar free diet cola or 0.5 (6 oz) can root beer, brown sugar twin, white sugar twin, apple cider vinegar, garlic powder, paprika, sugar free ketchup, mustard, worcestershire sauce, hot sauce (optional)

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

black beans (1 can, drained, rinsed ), eggs, almond flour (or almond meal), vanilla, baking powder, sugar twin, margarine, chocolate squares, unsweetened, cream cheese (3/4 small container, can be light ), margarine, sugar twin, vanilla, chocolate, unsweetened

oatmeal, brown sugar twin, i can tsp believe it s not butter! spray, baking soda, salt, vanilla, allspice, egg