264129 tuscan tuna white avocado tomato salad Recipes

tuna , solid white albacore, celery, dill pickle, mustard, prepared dijon, mayonnaise, bread , whole wheat

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

bacon, oil, vinegar, salt, pepper, drops hot sauce, avocados, peeled and cubed, tomatoes , cut into 1/2-inch pieces, onion, chopped, lettuce leaf , for serving (optional)

olive oil (3 tbsp), wine vinegar or 20 ml cider vinegar (4 tsp) or 20 ml lemon juice (4 tsp), sugar (1/4 tsp), whole grain dijon mustard (1/4 tsp) or 1 1/2 ml french mustard (1/4 tsp), salt, pepper, ripe avocados, tomatoes, thinly sliced, mozzarella cheese (thinly sliced , 6 oz), parsley (to garnish ), mint (to garnish )

olive oil, fresh lime juice, chopped cilantro, salt, fresh ground pepper, fresh corn kernels (from about 5 ears ), diced avocados (1/2-inch pieces), tomatoes, quartered, diced red onion

asparagus, avocado (ripe ), tomato , vine ripe if possible, vinaigrette dressing, use your favorite, salt , to taste, pepper , to taste

olive oil, fresh lime juice, chopped cilantro, salt, freshly ground pepper, fresh corn kernels (from about 5 ears ), diced avocado (1/2-inch pieces), tomatoes, quartered, diced red onion

champagne mango, peeled and cubed, ripe avocado, peeled and cubed, vine tomato, diced, green onions, trimmed & chopped, several handfuls of baby romaine or other baby greens, olive oil, orange muscat champagne vinegar (from trader joe s, or similar), black pepper to taste, freshly ground

cooked corn, avocado , cut into cubes, tomatoes, halved, diced red onion, dressing, olive oil, grated lime zest, fresh lime juice, chopped cilantro, salt, freshly ground pepper

tomatoes, chopped, crumbled feta cheese, chopped red onion, minced fresh parsley, olive oil, red wine vinegar, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, ripe avocados, halved, pitted and peeled

avocado, peeled, sliced, tomato, sliced, chives, lemon juice, sea salt (fleur de sel if you can get it)

avocado, ripe, peeled and mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, drops hot pepper sauce (optional), torn lettuce or 3 cups shredded lettuce, tomatoes, cut into wedges, bacon , cooked until brown, and crumbled

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

avocados, roma tomatoes, seedless cucumber, feta cheese, crumbled, fresh cilantro, chopped, red wine vinegar or 1/4 cup balsamic vinegar, olive oil

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)