154526 tuscan tuna bean avocado tomato Recipes

chopped fennel bulb, prechopped red onion, chopped fresh basil, drained capers, fresh lemon juice, extravirgin olive oil, black pepper, white tuna in water, drained, chopped roasted red bell peppers, drained, sourdough bread, toasted

onion, chopped, fresh mushrooms, sliced, chicken broth, pinto beans, rinsed and drained, kidney beans, rinsed and drained, chopped tomatoes, undrained, tomato sauce, oregano leaves, tuna in water, drained and flaked, green onions, sliced, red pepper flakes

kidney beans, rinsed and drained, olive oil , extra virgin, garlic cloves, minced, bay leaf, red pepper flakes, crushed, onion, chopped, water, leek, sliced, carrots, sliced, stalks celery, sliced, potatoes, peeled and cubed, green beans, sliced, tomato sauce, mixed italian herbs, zucchini, chopped, cannellini beans, drained and rinsed, stewed tomatoes, orzo pasta, spinach, chopped

onion, chopped, fresh sliced mushrooms (i add more), chicken broth, divided, pinto beans, rinsed and drained (30 oz total ), kidney beans, rinsed and drained (30 oz total ), chopped tomatoes, undrained, tomato sauce, oregano leaves, canned tuna, drained & flaked (14 oz total ), sliced green onions, red pepper flakes (optional), sugar (optional)

cannellini beans, rinsed and drained, italian-style stewed tomatoes, balsamic vinegar, snipped fresh rosemary (or 1/2 tsp dried rosemary, crushed), crushed red pepper flakes, cracked black pepper (optional), fresh rosemary (optional)

hot italian chicken sausage, extra virgin olive oil, carrots, washed and coarsley chopped, onion, finely chopped, celery ribs, finely chopped, garlic cloves, minced, tomato paste, arugula, well rinsed and coarsely chopped, diced tomatoes with juice (with italian seasonings), prepared chicken broth, cannellini beans, drained and rinsed

great northern bean, cooked very soft (or 1 28 oz can of large white beans), olive oil, garlic, chopped (about 5 cloves), onions, diced, fresh rosemary, chopped (or 1/4 tsp. dried ), dried new mexico chili (or 1/4 tsp. crushed red pepper flakes), head escarole (about 6 cups leaves , or an equal amount of spinach, torn into large pieces), ripe plum tomatoes, seeded and diced (about 1 1/2 cups), unsalted butter, flat-leaf italian parsley , rough chopped, parmigiano-reggiano cheese, grated (optional), kosher salt & freshly ground black pepper, drops extra virgin olive oil (or a nice flavored oil)

jumbo pasta shells, fresh cooked, tuna in water, drained, avocado, diced, canola oil, lemon juice, chives, chopped fine, dijon mustard, cantaloupe, cut into 4 wedges, bottled balsamic vinaigrette

ripe avocado, canned tuna, drained, mayonnaise, dried oregano, onion powder, wine vinegar

cream cheese, softened, mayonnaise, chopped onions, lemon juice, celery seed, pepper, tuna in water, drained and flaked, ripe avocados

ripe avocados, tuna, stalk celery, mayonnaise, lemon juice, salt-free garlic and herb seasoning, salt, ground peppercorn blend, dill pickle relish, mild green chili sauce (la victoria)

fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )

canola oil, for frying, flour tortillas , cut into 2-inch by 1-inch rectangles, kosher salt, ripe avocado, peeled, pitted and chopped, fresh lime juice, honey, kosher salt and freshly ground black pepper, sushi grade tuna, finely diced, mustard oil, olive oil, capers, drained, chipotle pepper puree (from chipotles in adobo sauce), chopped fresh cilantro leaves, sliced green onion, ripe hass avocado, peeled, pitted, and finely diced, kosher salt and freshly ground black pepper

olive oil, whole, peeled garlic, diced onions, diced large carrots, diced celery stalks, crushed tomatoes in puree, water, white wine, dried basil, dried red pepper, truvia, drained and rinsed cannellini beans, drained and rinsed cannellini beans, diced tomatoes, frozen spinach, thawed

dried navy beans, rinsed and picked over, olive oil, yellow onion, finely chopped, spinach, washed, drained, and stems removed, chopped sun-dried tomatoes, fresh mozzarella cheese, cut into 1/2-inch cubes, pitted black olives , such as kalamata or nicoise, italian vinaigrette, salt and freshly ground black pepper to taste

tuna steaks, marinade, fresh lemon juice, olive oil, garlic clove, minced, lemon zest, salt, black pepper, vegetable oil, ancho chile guacamole, ancho chile, yellow onion, fine diced, jalapeno, seeded, deveined and minced, cilantro, chopped fine, salt, avocados, tomato, chopped fine, red onion, minced, olive oil, fresh lime juice

a 6-oz can tuna in olive oil (not drained ), balsamic vinegar, california avocado

sushi-grade tuna, olive oil, head frisee (about 10 oz), leaves separated, fennel bulb, stemmed and sliced (fronds reserved), blood oranges (or navel oranges), peel, pith and seeds removed, cut crosswise into 1/8-inch slices (juice reserved), seedless tangerines, peel and pith removed, cut crosswise into 1/8-inch slices (juice reserved), avocado , cut into 1/8-inch slices, extra-virgin olive oil, fresh lemon juice (preferably from meyer lemons), fresh blood orange juice (or fresh orange juice), fresh tangerine juice, champagne vinegar, shallot, minced, lemon zest, tangerine zest, sea salt, freshly ground black pepper