68140 tuscan fish cod mahimahi squash beans Recipes

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

chicken pieces (legs and thighs work best), kosher salt or 1/2 tsp sea salt, divided, ground black pepper, bacon, coarsely diced, onion, chopped, fresh spinach , torn, fresh rosemary (or 1 tsp dried ), diced tomatoes, cannellini beans, rinsed and drained

extra-virgin olive oil, onion, chopped, garlic clove, minced, white kidney beans (cannellini), dried sage, tuna in olive oil, drained, freshly ground white pepper

fish fillets (grouper,orange roughy, monk ,cod, or any firm fleshed ), red onions or 1 medium spanish onion, thinly sliced, fresh dill or 1 1/2 tsp dried dill, chopped fresh parsley, fresh squeezed lemon juice, tomato, chopped, salt and pepper, feta cheese

fish fillets (cod, haddock or other white .), olive oil, onion, chopped, leek, cleaned and sliced (white part only ), garlic cloves, minced, canned plum tomatoes (about 1 medium sized can), tomato paste, white wine, cumin, oregano, rosemary, salt and pepper, green pepper, sliced, lemon, sliced, fresh parsley, minced

fish (better vatious ,cod- , sea-bass and similar, or crabs, shrimps etc.), olive oil, onions, finely minced, garlic cloves, finely minced, bay leaf, raisins, vinegar, tomatoes (strained or 3-4 whole fresh tomatoes, very finely minced), salt (to taste), black peppercorns (or just to taste), fresh parsley leaves (minced ), sugar (to taste)

fennel bulb, onion, extra virgin olive oil, water, instant dashi stock (japanese fish broth), ground cayenne pepper (optional or to taste), salt, dry white wine, fresh fish fillet (e.g. cod, haddock, ocean perch, monk fish)

broth, olive oil, shallot thinly sliced, lemon plus zest, chicken broth, pea puree, frozen peas thawed (you can just run them under water to thaw), whole clove garlic, kosher salt and ground pepper to taste, extra-virgin olive oil, freshly grated parmesan cheese, fish, firm fish of your choice (i made halibut- you could use salmon or cod, etc)-1 large filet or two small-enough for two servings, olive oil, kosher salt and bround pepper

cod or haddock, cut into 3/4-inch pieces, mayonnaise, sour cream, grated parmesan cheese, minced fresh basil or 1 tsp dried basil, chopped walnuts

water, butter or margarine, carrots, sliced, green pepper, chopped, pepperidge farm herb seasoned stuffing, fresh or thawed frozen firm white fish fillets (cod, haddock or halibut), lemon juice, chopped fresh parsley

white fish fillet (cod or halibut), beer (not dark ), flour , and a little more for dusting, baking powder, salt, fresh ground black pepper

olive oil, sliced onion, zucchini and/ or yellow squash, garlic, sliced, cannellini beans, rinsed and drained or fresh green beans, tomato sauce, water, chopped fresh rosemary, pepper, striped bass , black cod or mahi-mahi fillets (about 3 in. thick)

white fish fillet (such as cod or 1 lb haddock), thai red curry paste (such as thai kitchen brand), egg, fish sauce, sugar, cornstarch, cilantro, chopped, fresh green beans, thinly sliced and chopped, grated lime zest, lime juice, vegetable oil (for frying )

hot italian sausage links or 1 lb sweet italian sausage link, olive oil, frozen chopped spinach, thawed and squeezed dry, cannellini beans, drained, onion, finely diced, heavy cream, freshly grated parmesan cheese, divided, lemon rind, freshly grated, fresh lemon juice, nutmeg, salt and pepper, dry breadcrumbs, garlic clove, minced, butter, melted

chopped white onion, garlic, minced, vegetable oil, white wine vinegar, juice of 1/2 a lemon (about 2 tbsp), kosher salt and freshly ground black pepper, firm white fish , such as cod, haddock or halibut,cut into 16 pieces (about 1 inch each), zucchini and/or yellow squash (about 1 1/4 lb),cut into 1-inch pieces, fresh basil leaves, coarsely chopped, fresh parsley leaves, coarsely chopped, chopped sweet onion, garlic, minced, olive oil, white wine vinegar, juice of 1/2 a lemon (about 2 tbsp), crushed red pepper flakes, kosher salt and freshly ground black pepper, tomatoes

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper

cod fish fillets (a good size), white beans, olive oil, onions, garilic cloves, chopped parsley, chopped fresh cilantro, fresh spinach, salt, italian bread (1-2 days old is better) or 1 loaf homemande rye bread (1-2 days old is better)