44448 turkey stir fry healthy Recipes

uncooked instant brown rice, cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, reduced-sodium soy sauce, beef top sirloin steak, cut into 1/2-inch cubes, canola oil, divided, frozen stir-fry vegetable blend, thawed

oil , for stir-frying (i prefer groundnut for stir-frying but any vegetable will do, not olive though), minced turkey or 400 g ground pork, garlic cloves, minced, cm fresh ginger, finely shredded, red chili pepper, de-seeded and finely sliced (optional), spring onions (green and white parts ), carrot, grated, mushrooms (shitake, chestnut or closed cup), lime juice (fresh is best but i have used jif etc. and it was still good. you can substitute lemon juice for litre), fish sauce, oyster sauce, savoy cabbage, shredded (discard the stalk and slice widthways into approximately half cm shreds), bean sprouts

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

cornstarch, chicken broth, lemon juice, soy sauce, turkey breast tenderloin , cut into 1/2-inch strips, garlic clove, minced, canola oil, divided, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, sliced pimientos, drained

garlic cloves, minced, canola oil, julienned carrots, uncooked turkey breast strips, julienned zucchini, canned bean sprouts, jellied cranberry sauce, apple juice, reduced-sodium soy sauce, cider vinegar, cornstarch, cold water, hot cooked rice

boneless pork loin , cut into 1/2-inch pieces, stir-fry sauce, frozen orange juice concentrate, thawed, cornstarch, vegetable oil, dry-roasted or unsalted cashews, hot cooked rice, orange slices (optional)

stir-fry seasoning mix, broccoli coleslaw mix, canola oil, sliced roast beef or other deli meat, cut into 1/2-inch strips, sliced water chestnuts, drained, tomatoes, quartered, sesame seeds

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade

turkey breast meat, carrots, zucchini, broccoli, bell pepper, onion, corn flour, oyster sauce, olive oil, soy sauce, egg yolk

turkey sausage, onion, barley, broccoli, chicken stock cube, water, minced garlic, chopped tomatoes, chili pepper, black pepper, chili powder, celery salt

reduced sodium soy sauce, catsup, white wine vinegar, sugar, chicken broth, cornstarch, leftover turkey, in bite size pieces, cooking oil, red onion, sliced, sweet potato, peeled and cut into bite sized chunks, broccoli florets, red sweet bell peppers, cored, seeded and cut into bite sized chunks, water

orange juice, orange marmalade, soy sauce, cornstarch, ground ginger, hot pepper sauce, all-purpose flour, turkey cutlets , cut into 1-inch strips, vegetable oil, divided, green onions , cut into 1-inch pieces, coarsely chopped green pepper, seedless orange, peeled, sliced and halved, cooked rice

turkey, cut in bite-size strips, apricot nectar, soy sauce, rice or 2 tbsp white vinegar, cornstarch, ground red pepper (cayenne), dried apricot halves, cut in half, cooking oil, chopped onion, fresh pea pods (thawed ) or 2 cups frozen pea pods (thawed), red pepper , cut into 1-inch strips, green sweet pepper , cut into 1-inch strips, hot cooked couscous or 2 cups cooked rice

unsweetened pineapple chunks, rice wine vinegar, cornstarch, sugar-free apricot preserves, soy sauce, ground ginger, vegetable oil, turkey fillets, green pepper, tomato, sliced water chestnuts

turkey breast, skinless, zucchini, olive oil, green beans, tomatoes, chopped

fresh turkey breast , slices (1 louis rich package.), bok choy (1 lb.), sliced water chestnuts, fresh mushrooms (2 oz.), green onions, oil, chicken broth, soy sauce (i used the low-sodium ), dry sherry, cornstarch, garlic powder, ground ginger

apricot jam, orange juice, lemon juice, cornstarch, dijon mustard, vegetable oil, turkey , cut into thin strips, garlic clove, minced, gingerroot, minced, red pepper , cut into strips, snow peas, carrot , julienne, green onions, sliced diagonally, cashews, toasted

green beans, rinsed, ends trimmed , and any strings removed, salad oil, garlic, peeled and minced, green onions (including green tops), rinsed and thinly sliced, serrano or other hot red or green chilies, rinsed, stemmed, and thinly sliced crosswise into rings (see notes), ground turkey breast, fat-skimmed chicken broth, brown sugar, asian fish sauce (nam pla or nuoc mam), soy sauce, pepper, chopped fresh thai or sweet basil leaves, roasted cashews, hot cooked jasmine rice