287 turkey sauce whole wheat Recipes

lean ground turkey, cilantro, chopped, garlic cloves, minced, worcestershire sauce, smoked paprika, cumin, granulated garlic, onion powder, salt, cracked black pepper, canola oil, monterey jack pepper cheese, avocado, thinly sliced, tomatoes, canned jalapeno slices (optional), whole wheat hamburger buns

ground turkey, carrot, shredded, zucchini, shredded and squeezed dry, onion, chopped, bell pepper, finely chopped, worcestershire sauce, whole wheat bread, egg substitute or 1 whole egg, tomato ketchup

organic eggs (poached ), lean turkey bacon (cooked ), sprouted whole wheat bun (halved and toasted ), paprika

whole wheat sandwich wraps, pizza sauce, light mozzarella cheese (shredded ), parmesan cheese, turkey pepperoni , each cut into 4 even pieces (or 48 mini s), basil (or oregano or italian seasoning), garlic powder, artificial sweetener (sugar or stevia or splenda), black pepper

whole wheat lasagna noodles, lean ground chicken (can substitute ground turkey or ground beef), onion, chopped, garlic cloves, minced, stewed tomatoes, tomato paste, parsley, worcestershire sauce, basil, oregano, rosemary, sea salt, pepper, sugar, baking soda (up to a tbsp for acid tasting tomatoes), low fat cottage cheese, mozzarella cheese, parmesan cheese

cooked turkey, cooked bacon, provolone cheese, mayonnaise, whole cranberry sauce, red onion, finely chopped, wheat bread (or your choice ), butter (for grilling )

ground turkey, green onions, thinly sliced, breadcrumbs, baby spinach leaves, chopped small, fresh basil, minced, salt, fresh ground black pepper, worcestershire sauce, kaiser whole wheat rolls, warmed, loose leaf lettuce, enough for 6 burgers, mayonnaise (i used trader joe s brand with olive oil), red pepper , roasted (read *note), grated lemon peel, salt

olive oil, chopped mushrooms, chopped onion, chopped green bell pepper, chopped celery, chopped carrot, garlic cloves, minced, ground turkey breast, ketchup, red wine vinegar, worcestershire sauce, dried oregano, salt, pepper, no-salt-added tomato sauce, whole-wheat hamburger buns, toasted

bacon, cut into 1-inch pieces (i omitted ), garlic cloves, minced, yellow onion, diced, green pepper, cored and diced (i omitted as well), lean ground beef (i used turkey or chicken), diced tomatoes, tomato sauce, chicken broth, soy sauce, whole wheat elbow macaroni, salt & freshly ground black pepper

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

lean ground turkey, oat flour, onion, diced, garlic clove, minced, ground flax seeds, tomato sauce, whole wheat hoagie rolls, vegan mozzarella cheese or 1/2 cup or 1/2 cup vegan parmesan cheese

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

ground pork, ground turkey, frozen chopped spinach, thawed & squeezed dry (or 1 1/2 10 oz package), plain dried breadcrumbs, egg whites, dried oregano (i used italian seasoning, because i had that on hand), course salt & pepper, olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, sriracha sauce (use less if you re less adventurous!), whole wheat spaghetti, fresh parsley, chopped (optional)

whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)

whole-wheat , whole-grain or semolina spaghetti, salt, dry stuffing (recommended: pepperidge farm ), turkey or chicken stock, ground turkey, freshly ground black pepper, golden delicious apple, peeled, cored and finely chopped, lemon juice, celery ribs from the heart, finely chopped, onion or 1/2 medium , finely chopped, poultry seasoning, egg, extra-virgin olive oil , for liberal drizzling, crimini mushrooms, thinly sliced, a few sprigs fresh thyme, leaves stripped and chopped, butter, all-purpose flour, worcestershire sauce, cream or half-and-half, grated parmigiano-reggiano , a couple of handfuls, a couple handfuls flat-leaf parsley, chopped

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)

whole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin

whole wheat egg noodles, mushrooms, sliced, orange bell pepper , cut into strips, onion, chopped, ground turkey, reduced-fat spaghetti sauce, reduced-fat cream of chicken soup, reduced-fat cheddar cheese, shredded, turkey pepperoni, olive, pitted and sliced, reduced-fat parmesan cheese, grated