1949 sauce whole wheat Recipes

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

whole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water

whole wheat flour, whole egg, egg whites, salt, pepper, garlic powder, basil, oregano, chopped onion, chopped green pepper, sliced fresh mushrooms, tomato sauce (or ragu pizza sauce), part-skim mozzarella cheese

whole wheat flour, olive oil, yeast, water, tomato sauce, mozzarella cheese, pepperoni

whole wheat tortilla, onion, bell pepper, low fat cheddar cheese, sausage, tomato sauce

whole-wheat spaghetti, peeled and diced tomatoes, onion, chopped, garlic, pressed, sliced mushrooms, tomato sauce

whole wheat lasagna noodles, part-skim ricotta cheese, mozzarella cheese, spinach, egg, grated parmesan cheese, fresh parsley, ground turkey, onion, chopped, garlic cloves, chopped, marinara sauce

whole-wheat flour (about 3/4 cup), all-purpose flour (about 3/4 cup), quick-rise yeast (about 2 1/4 tsp), salt, sugar, very warm water (120o to 130o), olive oil, tomato-basil pasta sauce, turkey pepperoni, part-skim mozzarella cheese

whole wheat flour, sugar, baking powder, sea salt, milk, vegetable oil, eggs (2, 2 divided ), cream cheese, softened, shredded cheddar cheese, seasoning salt, chopped red & green peppers, chopped onion, smoked tabasco chipotle pepper sauce (to taste)

whole wheat flour, skim milk, eggs (or egg substitute), oregano leaves, salt, divided, ground beef, cooked, drained and crumbled, onion, diced, garlic cloves, minced, green bell pepper, diced, pepper, red pepper flakes, pizza sauce, lowfat mozzarella cheese, coarsely shredded

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

whole wheat flour, rolled oats, brown sugar, baking powder, salt, eggs, apple sauce, milk, ripe bananas

whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)

whole wheat flour, sugar, salt, instant yeast, bread improver , dobrim nobro, water, pesto sauce , base for flavor, shortening, margarine, vegetable oil

whole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk

whole wheat penne, tuna, onion, cream of celery soup, tabasco sauce, dijon mustard, zucchini, mushrooms, fat free feta cheese

whole wheat flour, splenda sugar substitute (or sugar), unsweetened cocoa powder, baking powder, baking soda, salt, water, fresh blueberries, egg white (or 1 egg), frozen light whipped dessert topping, thawed, semisweet chocolate piece, fresh blueberries (and or or blueberry sauce see recipe below)