91392 turkey pasta rice clean eating Recipes

ground turkey, diced onion, stewed tomatoes, tomato sauce, uncooked fettuccine, egg, butter, melted, shredded mozzarella cheese (4 oz), curd cottage cheese, egg, broccoli or 1 cup frozen chopped, grated parmesan cheese

olive oil, chopped carrot, chopped celery, minced onion, garlic clove, minced, water, chopped 33%-less-sodium ham (about 2 oz), freshly ground black pepper, fat-free , less-sodium chicken broth, uncooked ditali (about 4 oz short tube-shaped macaroni), chopped cooked turkey, sliced napa (chinese ) cabbage

ground turkey, onion, rice, uncooked, tomato soup, water (use empty soup can), stewed tomatoes, head cabbage, salt and pepper

lean ground turkey, minute rice, water, onion, minced, salt, pepper, garlic powder, celery salt, tomato sauce (large can), tomato sauce (small can), worcestershire sauce, water

shrimp, peeled and deveined, five-spice powder, olive oil, sugar snap peas, trimmed, soba noodles, english cucumber, fresh basil, shredded, cilantro, chopped, fresh ginger , julienned, fresh ginger, grated, garlic clove, minced, low sodium soy sauce, olive oil, honey

udon noodles (japanese wheat noodles), toasted sesame oil, unsweetened pineapple juice, water, soy sauce, low-sodium, rice vinegar, agave nectar, lean pork loin, boneless , cut into 1/4-inch slices, arrowroot, safflower oil, red pepper, diced into 3/4-inch pieces, yellow pepper, diced into 3/4-inch pieces, red onion, diced into 3/4-inch pieces, fresh pineapple, diced into 1/2-inch pieces, salt, fresh cilantro, chopped

pasta shells, uncooked, unsweetened pineapple chunks, drained, navel oranges, peeled, sectioned, halved, red seedless grapes, halved, green seedless grape, halved, apple, chopped (the eating kind), banana, firm , cut into quarter-inch slices, vanilla yogurt, orange juice concentrate

white basmati rice-cleaned & rinsed (do not use other kinds of rice for this recipe), water (amount varies according to the size of boiler-pot you are using), tomato cut up in small pieces, onion chopped, heaping tsp of baharat spice ground, heaping tsp of cardomon ground, tomato paste, olive oil, snack box of raisins, chicken cut in sections (a frying chicken will do), salt to taste, cinnamon stick, instant beef broth (optional), dried black lemon, heaping tsp powdered garlic

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

onions, oil, whole turkey breast or 1 kg turkey, shnitzel, rice, salt, paprika, whole cumin seeds (not ground !!), carrots, water

vegetable oil, onion, sliced, sliced napa cabbage, sliced celery, sugar, chicken broth, water, soy sauce, oriental sesame oil, cornstarch dissolved in 2 tbsp cold water, diced cooked turkey, cooked rice as an accompaniment, almonds, toasted lightly

ground turkey, brown rice flour, celery rib, red onion, garlic cloves, ground mustard, egg whites, cumin, ground black pepper, sea salt, sliced mushrooms (drained ), extra virgin olive oil, chicken broth or 1 cup vegetarian broth

ground turkey, uncooked rice, onion, chopped, salt, pepper, oil, sugar, dried basil, water, tomato sauce

shell pasta, rice wine vinegar, olive oil, sugar, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, cucumber, chopped, stalk celery, chopped, green onion, chopped

ground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve

pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)

brown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour

dried radiatore (any spiral shaped pasta) or 1 lb rotini pasta (any spiral shaped pasta), seasoned rice vinegar, chicken broth, roma tomatoes, cored and chopped, prepared capers, drained, cooked turkey breast or 3/4 lb smoked turkey breast, cut in strips, minced fresh basil, salt , to taste