58553 turkey low cal kabobs best Recipes

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

turkey gravy (thick is best ), mixed vegetables, cooked, prepared stuffing, cooked, we like sausage water chestnut best, cooked turkey , bite size pieces, mashed potatoes, cooked (stiff mash is best), sharp cheddar cheese, grated, fresh coarse ground black pepper

turkey bacon , fried crisp and chopped, head lettuce, shredded, tomato, chopped or sliced, crouton, light mayonnaise, light sour cream, apple cider vinegar

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

olive oil, lemon juice, minced garlic cloves, oregano, red wine vinegar, salt, pepper, turkey breast tenderloins (extra lean), green pepper, red pepper, purple onion, tomatoes

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

ground turkey breast , 99% fat-free, quaker oats, egg beaters, onion powder, parsley, garlic powder, black pepper

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken

olive oil, onions, chopped, garlic, tomatoes, water, ground turkey, chili powder, coriander, cayenne pepper, salt

extra lean ground turkey, frozen frozen tater tots, fat-free cream of mushroom soup, skim milk, chopped onion, chopped celery, garlic powder, salt and pepper

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth