4780 turk veggie cal Recipes

blueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water

water, celery, lettuce, carrots, salt, cinnamon, dried basil, sliced cucumber

zucchini, grated, potato, peeled and grated, carrot, grated, onion, grated, oregano, egg whites

fresh mushrooms, sliced, onion, minced, white bread, finely diced, oyster sauce, egg, salt, ground black pepper

potato, carrot, cauliflower, onion, mushrooms, red curry paste, lite coconut milk

flour tortillas, hummus, black olives, chopped, lettuce, pickles, provolone cheese, bell pepper, sliced

egg whites, raw spinach, raw mushrooms, olive oil, tofu, tomato

lentil, brown rice, carrots, fat free sour cream, onion, egg beaters southwestern

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

chopped onion, dried oregano, green pepper, garlic powder, black beans, tomato, grated carrot, breadcrumbs, freshly ground black pepper

olive oil, onion - sauteed, mushrooms, diced/sauteed, eggplant, diced/sauteed, diced red pepper, sauteed, diced green pepper, yellow sauteed, milk, egg, shredded parmesan cheese, shredded mozzarella cheese, dried bread crumbs, chopped garlic

kidney beans, onion, red pepper, mushrooms, swiss chard, tomatoes, chilli powder, cayenne pepper, tomato sauce

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

potatos, diced, zucchini, diced, artichoke hearts, white mushrooms, diced, margarine, extra virgin olive oil

egg whites, mushrooms, laughing cow light swiss cheese, red onion, green pepper (1 or 2 strips), tomatoes, mild salsa