Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1014.16 Kcal (4246 kJ) | ||
| Calories from fat | 481.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.52g | 82% | |
|---|---|---|---|
| Sodium | 520.29mg | 22% | |
| Potassium | 3031.77mg | 65% | |
| Total Carbs | 117.8g | 39% | |
| Sugars | 22.6g | 90% | |
| Dietary Fiber | 30.59g | 122% | |
| Protein | 23.65g | 47% | |
| Vitamin C | 48.1mg | 80% | |
| Vitamin A | 4mg | 135% | |
| Iron | 5.8mg | 32% | |
| Calcium | 294.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 107.07 Kcal (448 kJ) | ||
| Calories from fat | 50.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 82% | |
|---|---|---|---|
| Sodium | 54.93mg | 22% | |
| Potassium | 320.08mg | 65% | |
| Total Carbs | 12.44g | 39% | |
| Sugars | 2.39g | 90% | |
| Dietary Fiber | 3.23g | 122% | |
| Protein | 2.5g | 47% | |
| Vitamin C | 5.1mg | 80% | |
| Vitamin A | 0.4mg | 135% | |
| Iron | 0.6mg | 32% | |
| Calcium | 31.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian-style Vegetable Soup
Chicken broth, Olive oil, Parsley, chopped, Garlic and 14 more.. -
Creamy Roasted Vegetable Penne
Penne rigate, Half-and-half, Parmesan cheese, Green pepper and 9 more.. -
Fire-Roasted Veggies
Potatoes, cubed into approximately 1/2-3/4 inch pieces and 6 more.. -
Gentse Waterzooi
Zucchini, Carrot, Mushrooms, Celery, Leeks, Onions and 10 more.. -
Vegan Moussaka
Margarine, Flour, Soymilk, Potatoes, Eggplant and 12 more.. -
Turkey, Vegetable and Roast Potato Pie
Reduced fat margarine, Garlic cloves, crushed and 12 more.. -
Artichoke and Zucchini Salad
Zucchini, Artichoke hearts, quartered and 15 more.. -
Parmesan Veggies
Extra virgin olive oil, Potato, diced and 4 more.. -
Zucchini Soup I
Margarine, Onions, chopped, Potatoes, peeled and diced and 10 more.. -
Orange Roughy with Veggies
Zucchini, Onion, sliced, Mushroom, sliced, Lemon slices and 6 more..
Also Try
-
Butter Bean and Spring Veggie Saute With Polenta
Dry polenta, Stock, Asparagus, chopped into 1 inch pieces and 10 more.. -
Chicken Saute With Artichokes, Lemon and Mint
Boneless skinless chicken breast halves, Salt and pepper and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
