35490 tunisian spiced turkey couscous harissa Recipes

vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine

couscous, boiling chicken stock, oil, onions, sliced, thyme leaves, ground cumin, chili powder, paprika, lamb fillets

kent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve

couscous, cumin, ground coriander, cayenne pepper, salt, toasted assorted nuts (cashews, slivered almonds, peanuts, hazelnuts), raisins, dates, pitted and chopped, chickpeas, drained and rinsed, boiling water, fresh coriander, chopped (optional)

dry bread crumbs, egg white, diced white onion, soy sauce, minced fresh ginger root, chinese five-spice powder, ground ginger, ground black pepper, ground turkey, gouda cheese, onion rolls, halved, fresh spinach leaves (optional), pineapple rings

ground turkey, chinese five spice powder, garlic cloves, minced, fresh ginger, grated, scallions, chopped, soy sauce

harissa, lemon , juice of, chopped fresh mint, sea salt, lamb fillets, pita breads, fresh rocket, hummus, lemon wedge, to serve

water, instant brown rice, sesame oil, lean ground turkey, minced fresh ginger, red bell pepper, finely diced, water chestnuts, rinsed and chopped, reduced-sodium chicken broth, hoisin sauce (see note ), five-spice powder (see note ), salt, heads boston lettuce, leaves separated, chopped fresh herbs , such as cilantro, basil, mint and or chives, carrot, shredded

turkey meat (leftovers ), celery ribs, cut up, garlic clove, cajun spices (depending on taste), green pepper, chopped, oil, flour, chicken stock, tabasco sauce, worcestershire sauce, cajun spices , to taste ie. tony s

harissa, garlic clove, minced, extra-virgin olive oil, divided, lamb knuckle or bottom roast, chickpeas (garbanzos), drained and rinsed, fresh mint leaves, peel from 1 lemon (use a vegetable peeler), thinly sliced, fresh lemon juice, kosher salt, sliced red onion

dark sesame oil, sliced shiitake mushrooms (about 2 oz), chopped onion, shredded cooked skinless dark-meat turkey (about 8 oz), fat-free , less-sodium chicken broth, rice wine vinegar, low-sodium soy sauce, five-spice powder, kosher salt, rice wine vinegar, low-sodium soy sauce, oyster sauce, fresh lime juice, hot chili sauce with garlic, dark sesame oil, garlic cloves, minced, uncooked rice vermicelli, torn butter lettuce, sliced red bell pepper, chopped green onions, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, fresh mint sprigs (optional)

turkey, cut in bite-size strips, apricot nectar, soy sauce, rice or 2 tbsp white vinegar, cornstarch, ground red pepper (cayenne), dried apricot halves, cut in half, cooking oil, chopped onion, fresh pea pods (thawed ) or 2 cups frozen pea pods (thawed), red pepper , cut into 1-inch strips, green sweet pepper , cut into 1-inch strips, hot cooked couscous or 2 cups cooked rice

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb shoulder blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low-salt chicken broth, plain couscous, unsalted butter, pomegranate seeds, torn basil leaves

couscous (1 1/2 cups), ground beef, ground cumin, dried oregano, extra-virgin olive oil, scallions, sliced, tomatoes, quartered, seedless cucumber , cut into half-moons, fresh lemon juice, hummus

pomegranate molasses, garlic cloves, coarsely chopped, olive oil, ground ginger, ground cinnamon, ground cumin, divided, paprika, salt, pepper, lamb blade chops, cut into 3/4-inch square pieces, bones reserved, water, divided, low sodium chicken broth, couscous, unsalted butter, pomegranate seeds, torn basil leaves

couscous, ground beef, kosher salt and pepper, ground cumin, dried oregano, extra-virgin olive oil, scallions, trimmed and sliced, roma (plum) tomatoes, quartered, seedless cucumber , sliced into half-moons, fresh lemon juice, hummus (optional)

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

harissa, lemons , zest and juice, olive oil, honey, ground cumin, salt and pepper, pearl barley , cooked according to pack instructions, cooled, red onion, finely sliced, oranges, peeled and segemented, arugula