76288 tunisian fish stew with potatoes Recipes

water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks

olive oil, chopped onion, chopped celery, chili powder, frozen whole kernel corn, worcestershire sauce, no-salt-added diced tomatoes, undrained, water, cod, cut into bite size pieces (or other lean white fish fillets), chopped parsley, cayenne pepper, salt

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

vegetable oil, minced garlic, red onion, chopped, crushed red pepper flakes, green pepper, chopped, peeled seeded and coarsely chopped tomatoes, rice wine or 1 1/2 cups sake, clam juice or 1 1/2 cups water, salt, fresh ground black pepper, orange roughy, skin removed ,cut into bite-sized chunks (or cod or any other firm, white fish), minced scallion tops

salt, water, pepper, raw fish , cut into bite-sized pieces (marlin or swordfish is traditional, but you can also use sushi-grade tuna), cubed cucumber , seeds removed, tomato, chopped, onion, finely diced, coconut milk, fresh cilantro, chopped, juice of 1 lime, salt and pepper

onions, sliced, garlic cloves, minced, green pepper, sliced, olive oil, whole tomatoes, tomato sauce, water, dry white wine, white fish fillets, cut into chunks, fresh parsley (to taste), dry crushed red pepper (to taste), salt and pepper

red snapper, light coconut milk, fresh peanut butter, water, fish sauce, thai sweet chili sauce, sesame oil, water, white pepper, black pepper, cinnamon, chili powder, cumin, honey, paprika, onion, carrots, stalks green onions, papaya, plantains, sliced, cilantro, taro root leaves, lime

lime , juice of, ground cumin, paprika, garlic cloves (minced ), salt (or to taste), ground black pepper (or to taste), serrano chili, red (diced ), tilapia fillets, cut into three by three inch pieces, olive oil, onions, chopped, bell peppers, diced, diced tomatoes, drained, tomato paste, whole coconut milk (or lite if desired), palm oil (optional but really makes a difference in authenticity ), fish sauce, fresh cilantro, chopped (optional), hard-boiled eggs

white fish fillets (skin on ), lime juice, salt, shrimp (optional), mussels (optional), onion, sliced, red pepper , slices (optional), garlic, minced, tomato paste, water, coconut milk, hot sauce, parsley

olive oil, chopped onion, garlic cloves, chopped, chopped fresh parsley, chopped tomato ( about 1 medium), cold water, dry white wine, mixed fish fillets (such as sea bass, shark, orange roughy, cod and snapper), cut into 2-inch pieces

grouper (can also use sole, mahi-mahi or other light, non flaky fish), fresh lemon juice, salt, garlic cloves, fresh minced ginger, coconut milk, ground coriander, ground cumin, brown sugar, black pepper, turmeric, cayenne pepper, jalapeno, onion, tomatoes, water, canola oil

white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops

tilapia fillet, lemon, worcestershire sauce, orange juice, onion, chopped, olive oil, stewed tomatoes, salt-free tomato sauce, yellow pepper, sliced into thin strips, old bay seasoning

clams, mussels, pure olive oil, onion, large, diced, tomatoes, large, ripe, peeled, seeded, coarsely chopped, garlic cloves, minced, cilantro, fresh, minced, salt, black pepper, freshly ground, cayenne pepper, saffron thread, cod fish fillets, fresh, cut into serving-size pieces, shrimp, large, peeled, deveined, crabmeat, fresh (all cartilage removed )

white fish fillets, carrots, sliced, onion, chopped, tomatoes, roughly chopped, tomato puree, garlic clove, crushed, mixed herbs

olive oil, halibut fillets (or any other white fish... ex. talapia), salt, salt, pepper, pepper, shallots, sliced into thin rounds, garlic cloves, minced, frozen artichokes, thawed, white wine (or cooking ), chicken broth, diced tomatoes, thyme leaves, minced

garlic cloves, crushed, onion, finely chopped, oil, ripe tomatoes, diced, tomato paste, water, curry powder, dill, sized smoked fish fillet (without bones, shredded or cut into cubes)

onion, sliced, garlic, sliced, hot chili peppers, seeded and sliced, bay leaf, olive oil, water, fish steaks (or chunks with skin and bones ), shrimp, shelled and deveined, brazil nuts or 1/2 cup blanced almonds or 1/2 cup peanuts, roasted and ground, dried shrimp, shelled,toasted and ground, coconut milk, salt, manioc flour or rice flour or cornmeal, coconut cream or 1 cup evaporated milk, cornstarch