136 tunisian broudou bil hout Recipes
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red onion, finely sliced and14 Morered onion, finely sliced, boneless skinless chicken breasts , cut into strips, garlic cloves, chopped, coriander seed, ground cumin, ground cinnamon, cayenne pepper, cardamom pods, crushed with seeds removed, chicken broth, all-purpose flour, dried oregano, chopped tomatoes, orange peel, orange juice, salt & freshly ground black pepper50 min, 15 ingredients
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lentils , sorted & rinsed, cinnamon stick and17 Morelentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)1 hour 15 min, 19 ingredients
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carrots , about 8 medium, golden raisins and10 Morecarrots , about 8 medium, golden raisins, canola oil or 2 tbsp peanut oil, onions, sliced, hot red pepper flakes, caraway seed, paprika, ground cumin, salt, chickpeas, drained and rinsed, cayenne pepper or 1 pinch black pepper, lemon35 min, 12 ingredients
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ground beef, breadcrumbs, parsley, minced, nutmeg and14 Moreground beef, breadcrumbs, parsley, minced, nutmeg, onion powder, salt, pepper, egg, garlic clove, minced, tomatoes, chopped, onion, chopped, parsley, minced, salt, cinnamon, saffron , optional dash, turmeric, pepper, tomato juice50 min, 18 ingredients
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onions, red peppers or 3 green peppers, tomatoes and8 Moreonions, red peppers or 3 green peppers, tomatoes, tuna, drained and flaked, hard-boiled eggs, shelled and cut into wedges, capers, rinsed and drained (optional), anchovies packed in oil, drained (optional), extra virgin olive oil, lemon, juiced, caraway seed, salt and pepper1 hour 35 min, 11 ingredients
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Tunisian Eggplant (Aubergine) Saladeggplant, green bell pepper, chopped and9 Moreeggplant, green bell pepper, chopped, garlic clove, crushed, olive oil, red wine vinegar, dried oregano, crushed, salt, albacore tuna in water, drained, tomato, seeded & chopped, feta cheese, crumbled, crisp salad green20 min, 11 ingredients
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Tunisian Chickpea and Beef Stewolive oil, stewing beef, cut into 1/2-inch cubes and13 Moreolive oil, stewing beef, cut into 1/2-inch cubes, onions, chopped, garlic cloves, crushed, chopped cilantro leaf, fresh hot pepper, of your choice finely chopped, canned chick-peas, undrained, tomatoes, diced, pepper, cumin, thyme, low sodium chicken broth (or 1 cup water and 1 cup broth) or 2 cups beef broth (or 1 cup water and 1 cup broth), salt , if desired, green olives, pitted and chopped, lemon juice1 hour 15 min, 15 ingredients
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Tunisian-Style Squash With Couscousgreen zucchini (375g), yellow zucchini (375g) and9 Moregreen zucchini (375g), yellow zucchini (375g), green pattypan squash (200g), yellow pattypan squash (200g, some greengrocers call pattypan squash either acorn squash or scallopini, and they usually com), ground cumin, garlic cloves, crushed, hot chili sauce, olive oil, couscous, boiling water, butter35 min, 11 ingredients
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Tunisian Eggah With Sausagesolive oil, potatoes, cubed, tomato paste and8 Moreolive oil, potatoes, cubed, tomato paste, harissa (see recipezaar), garlic cloves, skinned and crushed, dried chilies, seeded and coarsely chopped, crushed caraway seeds, paprika, spicy sausage, sliced, eggs, salt6 min, 11 ingredients
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Tunisian Tuna and Egg Saladred wine vinegar, olive oil, mint leaves, finely sliced and10 Morered wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )15 min, 13 ingredients
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