Tunisian Chicken Wings With Oranges Recipe

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Tunisian Chicken Wings With Oranges
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Ingredients:

Directions:

  1. Preheat grill or broiler to its hottest setting.
  2. Mix harissa and olive oil in a small bowl to make a paste. Add a little salt and stir.
  3. Brush wings with harissa mixture so they are well coated.
  4. Grill (or broil) the wings for 5 -8 minutes on each side, until cooked and a dark golden brown.
  5. While wings are cooking, dip the oranges in the icing sugar and grill them for a few minutes until they are slightly burnt but not black or charred.
  6. Serve the wings and oranges immediately. Top with cilantro if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.57 Kcal (3967 kJ)
Calories from fat 518.45 Kcal
% Daily Value*
Total Fat 57.61g 89%
Cholesterol 487.62mg 163%
Sodium 2501.56mg 104%
Potassium 972.41mg 21%
Total Carbs 28.22g 9%
Sugars 19.83g 79%
Dietary Fiber 6.64g 27%
Protein 79.01g 158%
Vitamin C 82.9mg 138%
Iron 7.7mg 43%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 175.54 Kcal (735 kJ)
Calories from fat 96.05 Kcal
% Daily Value*
Total Fat 10.67g 89%
Cholesterol 90.33mg 163%
Sodium 463.42mg 104%
Potassium 180.14mg 21%
Total Carbs 5.23g 9%
Sugars 3.67g 79%
Dietary Fiber 1.23g 27%
Protein 14.64g 158%
Vitamin C 15.4mg 138%
Iron 1.4mg 43%
Calcium 30.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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