79 tuna with and arugula Recipes

  • Tuna, Arugula and Feta Sandwich and Salad
    olive oil, balsamic vinegar and
    6 More
    olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)
    10 min, 8 ingredients
  • Tuna, Arugula, and Egg Salad with Pita Chips
    fresh lemon juice, extra-virgin olive oil, dijon mustard and
    10 More
    fresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips
    13 ingredients
  • Tuna With Wasabi Noodles
    tuna steaks, noodles (whatever kind you like best) and
    5 More
    tuna steaks, noodles (whatever kind you like best), wasabi paste, soy sauce, lemon, juiced, scallions, sliced, arugula
    15 min, 7 ingredients
  • Grilled Tuna on Braised Arugula
    tuna fillets, olive oil, salt, pepper, minced shallot and
    14 More
    tuna fillets, olive oil, salt, pepper, minced shallot, olive oil, peppercorns, white-wine vinegar, thyme sprigs, orange juice, lemon juice, cold butter, cut up, salt, garlic clove, sliced, olive oil, arugula, lemon juice, salt, pepper
    19 ingredients
  • Tuna-Garbanzo Salad
    water, salt, cut green beans (about 1/2 lb) and
    11 More
    water, salt, cut green beans (about 1/2 lb), chopped shallots (about 2 medium), fire-roasted piquillo peppers, chopped, chickpeas (garbanzo beans), rinsed and drained, garlic clove, minced, light mayonnaise, sherry vinegar, spanish smoked paprika, arugula, premium tuna , packed in oil, drained and flaked, grated fresh parmesan cheese, french bread
    14 ingredients
  • Toasted Tuna Sandwich
    tuna in water, green onions, sliced and
    6 More
    tuna in water, green onions, sliced, chipotle pepper, minced, roasted garlic cloves, minced, mayonnaise , depending on your taste, fat-free cheddar cheese, grated, whole grain sandwich rolls, arugula
    9 min, 8 ingredients
  • Seared Tuna With Chili
    tuna steaks, thyme, chopped, olive oil, lemon, juiced and
    10 More
    tuna steaks, thyme, chopped, olive oil, lemon, juiced, garlic cloves, minced, roma tomatoes, finely chopped, arugula, finely chopped, capers, finely chopped, parsley, finely chopped, chopped tomatoes, red chili pepper, sugar, water, salt & freshly ground black pepper
    20 min, 14 ingredients
  • Tuna and White Bean Salad
    white beans, tuna, drained and flaked and
    7 More
    white beans, tuna, drained and flaked, red onion, finely chopped, fresh rosemary, finely chopped, arugula, finely chopped, lemon , juice of, olive oil, salt, pepper
    30 min, 9 ingredients
  • Lemon Pepper Tuna Sandwich
    tuna in water, drained, reduced-calorie mayonnaise and
    8 More
    tuna in water, drained, reduced-calorie mayonnaise, lemon zest, fresh lemon juice, black pepper, carrot, grated, fresh parsley, chopped, shallot, minced, reduced-calorie whole wheat bread, toasted, arugula, about 6 leaves
    15 min, 10 ingredients
  • Seared Tuna With Citrus Sauce
    tuna steaks , about 6 oz each, olive oil and
    12 More
    tuna steaks , about 6 oz each, olive oil, fresh arugula (or more ), soy sauce, orange juice, lemon juice, orange , zest of, grated, lemon zest, only grated, garlic cloves, peeled and crushed, fresh ginger, grated, oranges , in segments (remove white pith), sugar, dried chilies, crumbled or 1 small chili pepper, chopped, seeds removed, salt
    18 min, 14 ingredients
  • Tuna and Arugula (Rocket) Pasta
    dry spiral shaped pasta, olive oil and
    7 More
    dry spiral shaped pasta, olive oil, red onions, thinly sliced, garlic cloves, crushed, kalamata olive, pitted and quartered, sun-dried tomato pesto, lemon juice, tuna in water, drained, baby rocket
    45 min, 9 ingredients
  • Tuna Salad on Olive Bread with Arugula Tuna Salad on Olive Bread with Arugula
    albacore tuna packed in water, drained, mayonnaise and
    8 More
    albacore tuna packed in water, drained, mayonnaise, chopped green onions, diced seeded english hothouse cucumber, minced fresh dill, drained capers, dijon mustard, minced fresh tarragon, thick slices olive bread, arugula
    10 ingredients
  • Tuna Carpaccio with Capers, Olives, Lemon Zest, Arugula and Olive Oil Tuna Carpaccio with Capers, Olives, Lemon Zest, Arugula and Olive Oil
    sashimi grade yellowfin tuna, ponzu sauce, salt, arugula and
    5 More
    sashimi grade yellowfin tuna, ponzu sauce, salt, arugula, lemon , zested, optional, good quality olive oil, olives, pitted and diced, capers , salt-packed and rinsed, chopped parsley leaves
    10 min, 9 ingredients
  • Tuna Salad Provencal Tuna Salad Provencal
    balsamic vinegar, basil leaves , slivered, dijon mustard and
    12 More
    balsamic vinegar, basil leaves , slivered, dijon mustard, garlic clove, minced, sugar, salt, black pepper, olive oil, fresh green beans, cut in 2 inch pieces, fennel bulb, thinly sliced, red bell pepper, diced, scallions, thinly sliced, arugula, tuna in water, drained, mediterranean black olives
    20 min, 15 ingredients
  • Tuna-greens on pasta Tuna-greens on pasta
    capers, chopped olives and
    5 More
    capers, chopped olives, chopped spinach , arugula or swiss chard, olive oil, onion, chopped, pasta, tuna, drained
    25 min, 7 ingredients
  • Tuna Club and Peppers Tuna Club and Peppers
    thick slices slab bacon, mayonnaise, lemon juice and
    8 More
    thick slices slab bacon, mayonnaise, lemon juice, minced garlic, turmeric, ground cumin, salt and freshly ground black pepper, brioche or egg bread or good quality multi-grain bread, fresh tuna, julienned roasted red or yellow bell peppers (fresh or from jar), washed and dried fresh arugula leaves
    11 ingredients
  • Grilled Teriyaki Tuna Wraps Grilled Teriyaki Tuna Wraps
    tuna steaks, 1-inch thick, soy sauce and
    10 More
    tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)
    33 min, 12 ingredients
  • Grilled Tuna Nicoise Platter Grilled Tuna Nicoise Platter
    tuna steaks, 1-inch thick (about 4 lbs), olive oil and
    28 More
    tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves
    2 hour 20 min, 30 ingredients




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