35752 tuna sprouts zucchini avocado Recipes

light tuna, diced tomatoes, avocado, extra virgin olive oil, reduced fat feta cheese

chili powder, ground cumin, sugar, salt, dried chipotle powder, tuna fillet, corn tortillas , 6-inch, avocado, sliced peeled (about 1 medium), onion, vertically sliced, fresh cilantro leaves, jalapeno peppers, pickled in jar, reduced-fat sour cream, lime wedges

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

tuna, low-fat mayonnaise, zucchini relish (any relish is fine ), cubed cheese, bread

zucchini, tuna, seasoned bread crumbs, eggs, grated onions, salt, lemon juice, pepper

tuna in water drained, hard boiled eggs chopped, onion chopped fine (use your grater), chopped sweet pickles ( i perfer dill or zucchini relish), chipped peanuts -optional, miracle whip, add pimentos and olives too

tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper

tortilla, pesto sauce (store bought ), zucchini, avocado, grated monterey jack pepper cheese, sour cream, salsa

avocados, lemon juice, tuna in water, drained, eggs, hard boiled and finely chopped, onions, finely chopped, dill relish, salt, pepper, tomato, slices for garnish

avocados, halved, lemon juice, tuna in water, drained and flaked, mayonnaise, tomato ketchup, worcestershire sauce, tabasco sauce (optional and to taste), spring onions, finely sliced, shrimp (to garnish ) (optional)

tuna, onion, garlic cloves, red capsicum, zucchini, tomatoes, chopped, paprika, pepper, chili powder, bay leaves, parsley, cannellini beans, water or 1 cup fish stock

tuna, onion, chopped, green pepper, chopped, lemon juice, salt, pepper, broccoli, chopped, tomato juice (or enough to moisten casserole), cheddar cheese, grated, zucchini, sliced, mushroom, sliced, bay leaf, crumbled

almonds, stalks celery, diced, green onions, sliced thin, parsley, lemon juice, cayenne, garlic clove, crushed, celtic sea salt (if available, otherwise you can use table salt), sheet nori , seaweed soaked briefly, then chopped (or 1/3 cup favorite soaked seaweed), pine nuts, avocado, lemon juice, apple cider vinegar, celtic sea salt, pitted dates (3 packed tbsp.), garlic clove

avocado, canned crabmeat or canned tuna, cream cheese, fresh lemon juice, freshly milled black pepper, black olives, paprika

zucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese

avocado, lemon , juice of, zucchini , spiralized or cut into strips with veggie peeler, stalks celery, chopped, sweet cherry tomatoes, halved, red bell pepper , cut into thin strips, fresh basil, chopped

zucchini, coarsely chopped, yellow squash, coarsely chopped, red bell pepper, coarsely chopped, yellow onion, coarsely chopped, serrano chile , seeds removed, coarsely chopped, chopped garlic, ripe avocados, blanched corn, diced tomato, chopped cilantro leaves, lime juice, ice cold water, salt, freshly ground black pepper