102 tuna soy vegetable Recipes

soy sauce, maple syrup, prepared horseradish, tuna steaks, vegetable oil cooking spray

cooked white rice, tuna in vegetable oil (185g can), frozen peas, egg, soy sauce, flour, oil (i use canola)

zucchini (round type ), tuna in vegetable oil, black olives, stoned and choped fine, onion, chopped fine, tomato, chopped fine, capers, chopped, parsley, chopped, anchovies packed in oil, chopped fine, cooked arborio rice, egg, salt and pepper, olive oil, soy cheddar cheese (cheddar flavour), dry oregano, carrot, chopped small, onion , rough chop, salt, pepper

fresh tuna steak, knob fresh ginger, peeled, garlic, 1 sliced and 1 minced, soy sauce, soy or vegetable oil, wasabi powder, mayonnaise, salt and freshly ground black pepper, tamari-flavored rice crackers, black sesame seeds, red bell pepper, finely diced

noodles, cooked & drained, tuna, vegetarian vegetable soup, pineapple chunks , including the juice, ginger, soy sauce

soy sauce, water, fresh lime juice, grated peeled ginger, sugar, scallion green, thinly sliced, black peppercorns, white peppercorns, coriander seeds, tuna steaks (1 inch thick ), vegetable oil

yellowfin tuna steaks, vegetable oil, soy sauce, fresh lemon juice, dijon mustard, grated lemon peel, garlic, crushed, lemon, for garnish

vegetable oil or peanut oil, corn tortillas, top-quality ahi tuna, olive oil, salt and freshly ground pepper, vegetarian black beans , recipe follows, or regular black beans, heated, seeded, diced watermelon, watercress, jalapeno , julienned, radishes , julienned, lime, juiced , plus 6 lime wedges, feta, crumbled, black beans , soaked in cold water over night and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper

dry sherry, soy sauce, honey, honey, garlic cloves, minced, fresh lime juice, asian chili sauce, peeled and finely chopped ginger, ahi tuna steaks (sushi grade), cucumber , sliced paper thin lengthwise and seeds, red onion, sliced paper thin, seasoned rice vinegar, vegetable oil, for brushing, dark sesame oil

soy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, peeled, minced gingerroot, dried crushed red pepper, vegetable cooking spray

fresh tuna steak, knob fresh ginger, peeled, garlic, 1 sliced and 1 minced, soy sauce, soy or vegetable oil, wasabi powder, mayonnaise, salt and freshly ground black pepper, tamari-flavored rice crackers, black sesame seeds, red bell pepper, finely diced, unsalted butter, diced fresh wild mushrooms ; you can use dried mushrooms also, shallot finely chopped, chopped garlic, heaping tbsp of boursin cheese, heaping tbsp grated asiago cheese, salt & pepper to taste, unsalted butter, phyllo pastry defrosted

egg yolks, honey, wasabi powder, canola oil, cold water, tuna steaks (center-cut, sushi grade), sweet soy sauce, sesame oil, garlic, chopped, gingerroot, chopped fresh, baby bok choy, shiitake mushroom, sliced, carrot, thinly sliced, sesame seeds, for garnish

rice krispies cereal, crushed, ground ginger, kosher salt and freshly ground black pepper, to taste, ahi tuna steaks (about 6 oz each), vegetable oil, english cucumber, halved , seeds scooped out, rice noodles, lime, juiced, chopped fresh cilantro, soy sauce, freshly ground black pepper , to taste, hoisin sauce, hoisin sauce, juice of 2 limes, rice wine vinegar, soy sauce, honey , to taste, freshly ground black pepper , to taste

jalapenos , sliced in half lengthwise, seeds removed, tuna in vegetable oil , not water and drained, white onion, thinly sliced, limes , juice of, soy sauce, vegetable oil (for deep frying), corn tortillas

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced

sesame oil, green cabbage (about 8 oz), fresh shiitake mushrooms, stemmed, caps sliced, baby bok choy, very thinly sliced (about 3 oz), carrot , cut into matchstick-size strips (about 3 oz), green onions, thinly sliced, oyster sauce, reduced sodium soy sauce, chicken stock or 3/4 cup canned low sodium chicken broth, butter , 1/2 stick, rice vinegar, ahi tuna steaks, each about 3/4 inch thick, sesame seeds, black and white (optional)