212696 tuna skewers tomato black relish Recipes
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black beans, drained and rinsed (or 1 1/2 - 2 cups cooked... and10 Moreblack beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), navy beans, drained and rinsed (or 1 1/2 - 2 cups cooked beans), diced tomatoes, diced tomatoes and green chilies or 1 (14 1/2 oz) can with jalapenos, onion, chopped, garlic cloves, minced, chili powder, sweet hungarian paprika, dried cilantro (optional), fresh coarse ground black pepper, chipotle chile, minced6 hour 15 min, 11 ingredients
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black-eyed peas, soaked (or 1 16 oz. bag, frozen ), water and14 Moreblack-eyed peas, soaked (or 1 16 oz. bag, frozen ), water, mushroom, sliced, oil, cumin seed, cinnamon stick, onions, chopped, garlic cloves, minced, diced tomatoes , retain juice (or 4 tomatoes, chopped), coriander, cumin, turmeric, cayenne pepper, salt, black pepper (optional), cilantro, chopped (optional)2 hour 20 min, 16 ingredients
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black beans, drained and rinsed, fresh tomatoes, chopped and12 Moreblack beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil1 hour , 14 ingredients
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tomatoes , halved lengthwise and8 Moretomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt9 ingredients
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black-eyed peas, coconut milk (i use lite ) and10 Moreblack-eyed peas, coconut milk (i use lite ), rice (jasmine is the best for this), water, salt, ripe avocados, cut into large dice, tomatoes or 4 small , cut into large dice, red onions or 1/2 small white onion, chopped, cilantro, chopped, lime (optional), salt and pepper, to taste, cheddar cheese, grated40 min, 12 ingredients
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spaghetti or 1 lb linguine, olive oil and9 Morespaghetti or 1 lb linguine, olive oil, garlic cloves, minced, onion, coarsely chopped, no-salt-added whole tomatoes , with their juice, pitted black olives, drained, rinsed and chopped into about 4 pieces each, capers, drained and rinsed, balsamic vinegar, tomato paste, sugar, dried oregano20 min, 11 ingredients
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Tuna Pattiestuna in spring water, drained and flaked and13 Moretuna in spring water, drained and flaked, eggs, lightly beaten, sweet onion, diced, white bread slices, cubed, italian-seasoned breadcrumbs, worcestershire sauce, hot sauce, old bay seasoning, dry mustard, salt, pepper, butter or margarine, mixed salad greens, mango -and-bell pepper salsa14 ingredients
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Tuna Dill Spreadtuna, drained and flaked, cream cheese, softened and5 Moretuna, drained and flaked, cream cheese, softened, chopped seeded cucumber, lemon juice, minced fresh dill, salt, pepper10 min, 7 ingredients
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Tuna Schoonerstuna, drained and flaked, chopped apple, mayonnaise, salt and3 Moretuna, drained and flaked, chopped apple, mayonnaise, salt, lettuce leaves, english muffins, split and toasted, tortilla chips15 min, 7 ingredients
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Pasta With Chunky Tomato Black Bean Sauceuncooked penne or 4 oz conchiglie or 4 oz farfalle pasta ... and14 Moreuncooked penne or 4 oz conchiglie or 4 oz farfalle pasta or 4 oz spaghetti or 4 oz fusilli or 4 oz any other dry pasta, olive oil, garlic clove, minced, onion, chopped, cooked black beans (depending on how beany you want the sauce to be), water, tomato paste, chopped tomatoes with herbs (or just plain , you can use freshly as well), sugar, black olives (depending on how much you like olives!) or 3/4-1 cup green olives, sliced (depending on how much you like olives!), leaves fresh basil, coarsely chopped (or to taste), fresh thyme (or to taste), salt, pepper, sour cream (optional) or 1/4 cup greek yogurt (optional)35 min, 15 ingredients
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