126 tuna sauce sodium Recipes

  • Herby Tuna Burgers With Wasabi (Low Fat and Healthy)
    onion, roughly chopped, garlic, minced and
    5 More
    onion, roughly chopped, garlic, minced, fresh parsley, roughly chopped, fresh cilantro, roughly chopped, low sodium soy sauce, tuna steak, cut up into chunks, wasabi paste
    45 min, 7 ingredients
  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Black and Blue Tuna With Wasabi Sauce
    white wine , open a good bottle, reserve the remainder fo... and
    8 More
    white wine , open a good bottle, reserve the remainder for dinner, white wine vinegar, shallot, minced fine, wasabi powder , according to taste, low sodium soy sauce, unsalted butter, cubed, salt and pepper, olive oil , for brushing on the fish, sushi-grade tuna steaks, about 1-inch in thickness
    21 min, 9 ingredients
  • The Cat's Meow Dipping Sauce for Seared Ahi
    lemon juice, fresh, soy sauce (we use low sodium) and
    4 More
    lemon juice, fresh, soy sauce (we use low sodium), wasabi paste, pickled ginger, chopped, red pepper flakes, fresh ahi tuna , sushi grade
    30 min, 6 ingredients
  • Confetti Orzo
    low sodium chicken broth or 4 cups vegetable broth and
    13 More
    low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds
    40 min, 14 ingredients
  • Speedy Fish Fillet
    boneless skinless fresh salmon fillets or 1 1/2 lbs tuna ... and
    9 More
    boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)
    23 min, 10 ingredients
  • Pasta Salad for Lunch This Week!
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and
    22 More
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce
    25 min, 24 ingredients
  • Ahi Poke-tini
    sashimi-grade ahi tuna, finely diced, low-sodium soy sauce and
    9 More
    sashimi-grade ahi tuna, finely diced, low-sodium soy sauce, dark sesame oil, minced green onion, ogo or seaweed salad, chopped (optional), chopped maui or other sweet onion, peeled, minced fresh ginger, hawaiian or jalapeno chiles, minced, avocado salsa, kaffir lime syrup, garnishes: fried won ton strips, fresh cilantro, and chili oil
    11 ingredients
  • Marinated Raw Tuna With Edamame Puree and Wonton Crisps Marinated Raw Tuna With Edamame Puree and Wonton Crisps
    sesame oil, wonton skins, frozen soybeans and
    11 More
    sesame oil, wonton skins, frozen soybeans, wasabi powder or 1 tbsp wasabi paste, sea salt, lemon , juice of, water, canola oil, low sodium soy sauce, sake, light brown sugar, red chili paste , such as sambal, sushi-quality tuna (such as ahi, yellowfin or bluefin), sesame seeds, toasted, for garnish
    20 min, 14 ingredients
  • Sicilian Citrus Glazed Tuna with Braised Fennel in Orange Sauce Sicilian Citrus Glazed Tuna with Braised Fennel in Orange Sauce
    extra-virgin olive oil, fresh tuna steaks (6 oz each) and
    16 More
    extra-virgin olive oil, fresh tuna steaks (6 oz each), yellow onion, thinly sliced, freshly squeezed orange juice (1-2 oranges), capers packed in water, drained and rinsed well, anchovy fillets in olive oil, drained and rinsed well, kosher salt, freshly ground pepper , to taste, freshly chopped mint, extra-virgin olive oil, fennel, bulbs quartered, fennel seeds , crushed in a mortar, freshly chopped italian parsley, kosher salt, freshly ground black pepper, reduced sodium vegetable stock, freshly squeezed orange juice, grated parmigiano-reggiano cheese
    1 hour 15 min, 18 ingredients
  • Seared Tuna with Lemon-Wasabi Dressing and Hot Mustard Wonton Chips (Robin Miller) Seared Tuna with Lemon-Wasabi Dressing and Hot Mustard Wonton Chips (Robin Miller)
    wonton wrappers, salt and freshly ground black pepper and
    7 More
    wonton wrappers, salt and freshly ground black pepper, hot mustard powder, tuna steaks (about 5 oz each), reduced-sodium soy sauce, fresh lemon juice, wasabi paste, sesame oil, freshly chopped scallions
    27 min, 10 ingredients
  • Seared Sesame Tuna With Orange Sauce Seared Sesame Tuna With Orange Sauce
    water, salt, divided, uncooked couscous, sesame seeds and
    11 More
    water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4-inch thick ), fresh orange juice, honey, low sodium soy sauce, dark sesame oil, minced ginger, minced garlic, water, cornstarch
    30 min, 15 ingredients
  • Seared Sesame Tuna with Orange Sauce Seared Sesame Tuna with Orange Sauce
    water, salt, divided, uncooked couscous, sesame seeds and
    11 More
    water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4 inch thick ), fresh orange juice (about 2 oranges), honey, low-sodium soy sauce, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, water, cornstarch
    16 ingredients
  • Seared Tuna with Green Onion-Wasabi Sauce Seared Tuna with Green Onion-Wasabi Sauce
    water, wasabi powder (horseradish powder) and
    9 More
    water, wasabi powder (horseradish powder), reduced-sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, minced fresh ginger, green onions, very thinly sliced, ounceahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts
    11 ingredients
  • Grilled Tuna Tostadas Grilled Tuna Tostadas
    starkist flavor fresh pouch check light or albacore tuna ... and
    8 More
    starkist flavor fresh pouch check light or albacore tuna need 7 oz total, del monte whole kernel golden sweet corn , no salt added drained, diced red bell peppers, sliced green onions, chili powder, ground cumin, hot sauce, whole low-salt corn tortillas, shredded low-fat, low-sodium cheddar cheese
    9 ingredients
  • Fresh Tuna and Watercress Salad Fresh Tuna and Watercress Salad
    reduces-sodium soy sauce, fresh cilantro leaves and
    9 More
    reduces-sodium soy sauce, fresh cilantro leaves, mayonnaise, oriental sesame oil, rice vinegar, peeled fresh ginger, chopped, cayenne pepper, fresh tuna steal (about 1 inch thick ), watercress, stems trimmed, radishes, trimmed, sliced, sesame seeds
    11 ingredients
  • Soba Noodle Salad with Seared Tuna Soba Noodle Salad with Seared Tuna
    uncooked soba (buckwheat noodles), sushi-grade tuna steak and
    14 More
    uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted
    17 ingredients
  • Seared Ahi -Avocado Salad Seared Ahi -Avocado Salad
    fresh ahi tuna (yellow fin tuna) and
    12 More
    fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper
    16 min, 13 ingredients




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