71449 tuna salad caper feta quesadillas Recipes

tuna, drained and flaked, sliced celery, chopped walnuts, plain yogurt, sweet pickle relish, green onion, sliced, pita breads (6 inches), halved

white tuna, drained, diced tomatoes, drained or 1 (14 1/2 oz) can fresh tomatoes, diced, cooked orzo pasta, drained capers, feta cheese, crumbled, olive oil, fresh lemon juice, lettuce (optional)

tuna fillets (canned ), olive oil, lemon juice (fresh ), olives (or 3-4 ), capers (or 5-8 ), garlic cloves, oregano (dry )

olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)

tuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)

tuna, drained and flaked, red bell pepper, onion, chopped, chopped fresh cilantro, capers, pickle relish, mayonnaise, dijon-style mustard, garlic powder, white beans, drained, chopped fresh parsley, for garnish

couscous, uncooked, chicken stock, olive oil, tomatoes, diced, plain yogurt, canned tuna, drained, capers, drained, tahini (sesame paste), lemon , juice of, about 3 tbsp

white tuna , in water, hard-boiled eggs (1 per can), walnuts, chopped, celery, chopped fine, dill pickles, chopped fine or 1/2 tbsp capers, red onion, chopped fine, plain yogurt, sour cream or 1 tbsp mayonnaise, lemon , juice of, fresh, dill, tarragon, salt and pepper

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

tuna, stalk celery chopped fine, whole large apple or 2 small cubed, green onions, mayonnaise, mustard, pickle relish

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

tuna , packed in water (albacore or solid white ), drained of liquid, celery flakes or 1.2 cup fresh celery, diced small, onion, diced small, dried dill, dried mustard, garlic powder, olive oil mayonnaise, artichoke hearts (not marinated!, cut each in half (with bottoms separated from leaves). dice the bottoms, don tsp use the leaf part or use it for something else., pitted kalamata olives , halved length-wise, nonpareil capers (these are the small ones), flat-leaf parsley, minced fine, salt & white pepper to taste

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve

lettuce (romaine or iceberg, torn into pieces ), tomatoes (roma or beefsteak diced), asparagus, cooked and steamed cut into pieces, albacore tuna, drained, feta cheese, crumbled, extra virgin olive oil, balsamic vinegar

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

albacore tuna packed in water, drained, mayonnaise, chopped green onions, diced seeded english hothouse cucumber, minced fresh dill, drained capers, dijon mustard, minced fresh tarragon, thick slices olive bread, arugula