88667 tuna roll ups fast light carb snack Recipes

lasagna noodles, lean ground turkey, onion, chopped, chopped fresh broccoli, water, reduced-fat ricotta cheese, egg, lightly beaten, fat-free milk, minced fresh thyme or 1/2 tsp dried thyme, salt, meatless spaghetti sauce, divided, shredded parmesan cheese

head cabbage, potato, peeled and shredded, carrot, shredded, chopped celery, chopped green pepper, chopped onion, eggs, lightly beaten, garlic cloves, minced, salt, pepper, ground beef, tomato sauce, dried basil, dried parsley flakes

boneless skinless chicken breast halves (6 oz each), egg, lightly beaten, seasoned bread crumbs, shredded part-skim mozzarella cheese, chopped oil-packed sun-dried tomatoes, turkey bacon strips, halved, olive oil

tuna, drained, egg, dried parsley, shredded cheddar cheese, salt, ground black pepper, condensed cream of broccoli soup, evaporated milk, refrigerated crescent rolls

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

miracle whip, hot pepper sauce, tuna, drained, flaked, flour tortillas, lettuce, shredded, cucumber , cut into small strips

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

sheet toasted nori, prepared sushi rice, sashimi grade tuna, sliced, peeled english cucumbers (2 to 3, matchstick sized pieces), sliced avocados (2 to 3), mayonnaise, wasabi powder, pickled ginger (optional), grated daikon radish (optional), wasabi paste (optional), soy sauce (optional)

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

water, butter, cubed, herb stuffing mix, uncooked bulk pork sausage, egg, lightly beaten, bacon strips, halved, mayonnaise, sour cream, ground mustard, white wine vinegar, dijon mustard, drops hot pepper sauce

chunk light tuna in water, drained, light sour cream, barbeque sauce (such as sweet baby ray s sweet n spicy), chopped dill pickle, chopped celery, flour tortillas, sweet corn relish (such as h-e-b relish that corn)

tuna in water, macaroni, cooked, margarine, onion, chopped, green pepper, chopped, flour, salt, pepper, milk, peas, frozen, cream of celery soup, light mozzarella cheese, shredded, light cheddar cheese, shredded, bread crumbs, margarine, mixed with breadcrumbs

light mayonnaise, fresh lemon juice, grated lemon peel, chopped celery, chopped red onion, chopped fresh italian parsley, water-packed chunk light tuna, belgian endive leaves (from about 2 heads ), fresh italian parsley sprigs

light chunk tuna in water, drained, macaroni or 8 oz shaped pasta, frozen peas, chopped onion , i like vidalia, chopped celery, mayonnaise (plus more if needed), cider vinegar (*), dried dill, pepper, salt

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

whole grain bread, lightly toasted and fully cooled, albacore tuna, egg, hard-boiled, light mayonnaise, brown mustard, balsamic vinegar, tarragon, paprika, fresh rosemary, ground thyme, fresh oregano, ground black pepper, ground fennel, nutmeg, salt, roasted red pepper (optional)

tuna, chunk light , in water, drained, velveeta cheese, cubed, green peppers, chopped, onions, minced, sweet pickle relish, miracle whip light, hamburger buns