31515 tuna quinoa fry Recipes

tuna, canned, solid pack, drained (2 x 170 g), smoked mussels , do not drain (2 x 85 g), mayonnaise (tangy, 45 ml), eggs , largest size, beaten, oil (for frying ), lime juice (or lemon juice, to taste, for drizzling over)

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa, water, dried peaches, apple cider, all-purpose flour, brown sugar substitute (such as splenda ), baking powder, salt, ground cinnamon, ground nutmeg, toasted pecans, chopped, soy milk, egg, vanilla extract

quinoa, water, apple juice, raisins, lemon juice, ground cinnamon , or to taste, salt to taste, vanilla extract

quinoa, water, ground cinnamon, ground nutmeg, fresh peach, pitted and chopped, fat-free greek yogurt, honey , or to taste, ground nutmeg, lime juice , or to taste

quinoa, salt, water, green onions, chopped, chopped celery, raisins, cayenne pepper, vegetable oil, distilled white vinegar, lemon juice, sesame oil, chopped fresh cilantro, chopped pecans

quinoa, water, red wine vinegar, salt, ground black pepper, lemon juice, dijon mustard, canola oil, cucumbers, peeled and chopped, green bell pepper, chopped, red onion, chopped, tomatoes, chopped, black olives, chopped

quinoa, water, salt, dried cranberries, fresh lime juice, olive oil, honey, garlic, minced, minced serrano pepper, chopped fresh mint, minced cilantro, shallot, minced, arugula, salt and black pepper to taste, baby arugula leaves, washed and dried, avocado - peeled, pitted and diced, grapefruit, peeled and sectioned

quinoa, rinsed and drained, water, chopped toasted pecans, dried cranberries, olive oil, lemon juice, salt and pepper to taste

quinoa, water, dry lentils, water, rice vinegar, olive oil, lemon juice, agave nectar, sea salt and ground black pepper to taste, carrot, chopped, cucumber, chopped, green onions, chopped, yellow bell pepper, chopped

tuna in oil, drained, potato, peeled and cut into chunks, streaky bacon, chopped, onion, finely chopped, frozen sweetcorn, all purpose flour , for dusting, sunflower oil, for frying, salt and pepper, to taste

tuna packed in oil, drained, eggs, flat leaf parsley, chopped, capers, drained, pepper, cinnamon, cumin, wonton skins, water, vegetable oil (for frying , olive tastes the best)

tuna, flaked and liquid removed, condensed cream of mushroom soup, frozen broccoli, thawed, sized tomato, chopped, cheddar cheese, shredded, french-fried onions, in) tortillas , flour, milk

tuna drained - optional, bell peppers chopped, green onions chopped, yellow onions chopped, garlic minced, spinach, curry powder, water, olive oil

fresh lime juice, fresh tuna, cut into 1-inch cubes, low-sodium teriyaki sauce, cornstarch, vegetable oil, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, hot cooked long-grain rice, chopped fresh cilantro

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

quinoa, water for cooking quinoa, oats, water for cooking oatmeal, yeast, warm water, honey, canola oil, dried buttermilk, nonfat dried milk, unbleached white flour, whole wheat flour, salt