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Fresh Tuna Stir-Fry with Cilantro and Lime Recipe

Fresh Tuna Stir-Fry with Cilantro and Lime Recipe

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Fresh Tuna Stir-Fry with Cilantro and Lime

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Ingredients

Count

Nutrition

434

Calories

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Ingredients:

Serving

3 tbsp fresh lime juice
1 1/4 lb fresh tuna, cut into 1-inch cubes
1/4 cup low-sodium teriyaki sauce
1 1/2 tsp cornstarch
1 tbsp vegetable oil
1 cup vertically sliced onion
2 tsp minced peeled fresh ginger
3 garlic cloves, minced
3 cups hot cooked long-grain rice
2 tbsp chopped fresh cilantro

Directions:

Combine the lime juice and tuna in a medium bowl. Combine teriyaki sauce and cornstarch in a small bowl, stirring with a whisk.
Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, ginger, and garlic; stir-fry for 2 minutes. Add tuna mixture; stir-fry for 2 minutes. Add teriyaki mixture; stir-fry 30 seconds or until slightly thick. Serve over rice, and sprinkle with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.12 Kcal (1818 kJ)
Calories from fat	107.84 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	53.85mg	18%
Sodium	754.56mg	31%
Potassium	529.86mg	11%
Total Carbs	41.87g	14%
Sugars	3.94g	16%
Dietary Fiber	3.58g	14%
Protein	38.51g	77%
Vitamin C	6.3mg	10%
Vitamin A	1.4mg	47%
Iron	1.8mg	10%
Calcium	43mg	4%

Amount Per 100 g
Calories	122.62 Kcal (513 kJ)
Calories from fat	30.46 Kcal
		% Daily Value*
Total Fat	3.38g	18%
Cholesterol	15.21mg	18%
Sodium	213.13mg	31%
Potassium	149.66mg	11%
Total Carbs	11.83g	14%
Sugars	1.11g	16%
Dietary Fiber	1.01g	14%
Protein	10.88g	77%
Vitamin C	1.8mg	10%
Vitamin A	0.4mg	47%
Iron	0.5mg	10%
Calcium	12.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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