81 tuna pan Recipes

tuna (or salmon) in spring water (130g), ground ginger, a good quality non stick frying pan

yellowfin tuna steaks (about 1 inch thick ), salt, black pepper, sliced napa (chinese ) cabbage, sliced cucumber, matchstick-cut carrots, presliced red onion, navel orange, sectioned and chopped, sugar, chopped fresh cilantro, fresh lime juice, rice vinegar, dark sesame oil, sambal oelek (ground fresh chile paste) or sriracha (hot chile sauce, such as huy fong)

garlic, cracked black peppercorns, chilies, coriander leaves, lime juice, sliced pickled ginger, fish sauce (nam plao), wasabi powder or prepared wasabi, egg, beaten, mayonnaise, tuna fillet, spring roll skins, sheets of nori seaweed, romaine lettuce leaves, blanched for a few seconds to make pliable, dark soy sauce and tabasco sauce for garnish, peanut or vegetable oil for pan frying

olive oil, ahi tuna steaks, white wine, butter, shallot, minced, garlic, minced, blood orange juice

potatoes, peeled (raw weight), tuna, water, spring onion, finely chopped, mayonnaise, ricotta cheese, fish sauce, old bay seasoning, fresh ground black pepper , to taste, eggs, beaten, mozzarella cheese, grated

broccoli florets, butter, salt and pepper to taste, tuna packed in oil, drained, teriyaki sauce, garlic powder

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

green beans and pan-roasted red onions, fresh lemon juice, olive oil, water, freshly ground black pepper, salt, garlic powder, cooked gemelli (about 2 cups uncooked short twisted pasta), chopped fresh parsley, capers, albacore tuna in water, drained and flaked

fennel seed, garlic cloves, minced, dry white wine, pitted black olives, chopped, green olives, chopped, fresh lemon juice, orange rind, grated, crushed red pepper flakes, black pepper, salt, tuna steaks (about two inches thick), couscous, hot, cooked, orange rind (optional)

fennel seeds, garlic cloves, minced, dry white wine, chopped pitted greek black olives, chopped pitted green olives, fresh lemon juice, grated orange rind, crushed red pepper, black pepper, salt, tuna steaks (2 inches thick ), hot cooked couscous, orange rind (optional)

fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves

olive oil, lemon , zest of, grated, chopped fresh coriander, thick tuna steaks , loin, 200g/7oz, tomatoes, halved (250g), eggplants, about 900g/2lb in total, garlic cloves, roughly chopped, tahini paste (i prefer to use 2), lemon , juice of, ground cumin, fresh coriander

extravirgin olive oil, divided, fennel bulb, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, orange juice, pitted kalamata olives, quartered, drained capers, salt, divided, freshly ground black pepper, divided, tuna steaks (1 1/4 inches thick )

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced

baguette, crusty (16 to 18 inches long), extra virgin olive oil , fruity, tuna , olive-oil-packed, garlic clove, minced, tomato, thinly sliced, cucumber, thinly sliced, anchovy fillets, to taste (can be rinsed or marinated in lemon juice to make them milder), oil-cured black olive, pitted (these are the wrinkled olives that don tsp come packed in brine), basil leaves, fresh

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper