260 tuna oregano Recipes

rolled oats, cornmeal, whole wheat flour, dried dill weed, dried oregano, dried thyme, dried parsley, tuna in vegetable oil, undrained, extra virgin olive oil, water, egg

light chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted

light water-packed tuna, drained and flaked, coarsely chopped water-packed artichoke hearts, rinsed and drained, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon-pepper seasoning, dried oregano, english muffins, split and toasted

butter or 1/3 cup margarine, onion, chopped, flour, milk (i use 1%), salt, pepper, oregano, garlic powder, hot pepper flakes, penne or 4 cups rotini noodles, tuna, drained (i use chunk in water), grated cheddar cheese, parmesan cheese

olive oil, onion, chopped, garlic cloves, chopped, canned tomato with juice, dried oregano, salt & freshly ground black pepper, tuna, drained, flaked, sliced green olives , with some juice, capers , with some juice, spaghetti or 8 oz other pastas, grated parmesan cheese

tuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste

white wine or chicken broth, divided, olive oil, divided, dried basil, divided, dried oregano, divided, salt, divided, pepper, divided, tuna , swordfish or halibut steak (about 10 oz), cut in half, sliced sweet onion, canned diced tomatoes, undrained, brown sugar, uncooked fettuccine

slender green beans, trimmed , halved crosswise, salt , plus more to taste, red potatoes, diced, fresh lemon juice, garlic cloves, finely chopped, extra virgin olive oil, dried oregano, fresh ground black pepper, tomatoes, halved, chopped fresh basil leaf, chopped fresh italian parsley, canned tuna packed in oil, drained

slender green beans, trimmed , halved crosswise, salt, plus more, salt , to taste, red potatoes, diced, tomatoes, halved, chopped fresh basil leaf, chopped fresh italian parsley, canned tuna packed in oil, drained, fresh lemon juice, garlic cloves, finely chopped, extra virgin olive oil, dried oregano, fresh ground black pepper

tuna fillets (canned ), olive oil, lemon juice (fresh ), olives (or 3-4 ), capers (or 5-8 ), garlic cloves, oregano (dry )

tuna steaks, vegetable oil, oregano, basil, lemon juice, garlic, salt

tuna steaks, garlic, minced, ground black pepper, lemon juice, olive oil, orange juice, oregano, chopped, parsley, chopped, soy sauce

button mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper

albacore tuna in water, drained and flaked, concentrated lime juice or juice of, limes, canned, diced tomatoes with green chiles, slightly drained, olive oil, dried oregano, freshly ground pepper, ripe avocado, peeled , stone removed and sliced, onion, sliced in rings, tostadas, lime wedges, for garnish, chopped, fresh cilantro or parsley, for garnish

tuna steaks, 6 oz each, about 1 inch thick, extra-virgin olive oil, salt and pepper to taste, ripe tomato, diced fine, green olives, pitted and chopped, scallions, chopped, capers, garlic, mashed, dried whole oregano

tomatoes, green bell peppers or 3 red bell peppers, eggplants, zucchini, fresh hot pepper, minced, garlic cloves, minced, fresh tuna, olive oil, fresh thyme sprigs, oregano, salt

onions or 1 large onion, chopped, green pepper, medium to large, chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, diced, tomato paste, fresh mushrooms, thickly sliced, black olives, pitted and sliced, marjoram, dried oregano, extra virgin olive oil, no yolk noodles (1 package noodle dumplings), fat free chicken broth or 1/2 cup nonfat beef broth, white tuna packed in water, black pepper, kosher salt

garlic cloves, peeled, coarse salt, dried oregano, dried basil, fresh ground black pepper, extra virgin olive oil (preferably portuguese), tuna steaks (each 6-8 oz and about 1 inch thick ), bay leaves