708 tuna olives peppers tomato Recipes

halved cherry tomatoes, kosher salt and freshly ground black pepper, cooked great northern white beans, light tuna , packed in oil, drained, shallot, thinly sliced, sliced pitted kalamata olives, baguette, cut into cubes (slightly stale works great ), dijon mustard, balsamic vinegar, olive oil, roughly chopped fresh basil leaves (or oregano)

firm ripe tomatoes, salt, capers, drained, pine nuts, toasted, fresh flat-leaf parsley, chopped, fresh finely chopped oregano leaves or 1/2 tsp dried oregano, fresh garlic, minced, olive oil, fresh lemon juice, tuna packed in oil, drained, salt and pepper

chicken broth, orzo pasta, red wine vinegar, salt & freshly ground black pepper, tuna in olive oil , drained oil reserved (2 cans), chickpeas, drained, grape tomatoes, cut in half, yellow bell peppers or 1 red bell pepper, chopped, red onion, finely chopped, chopped fresh basil or 1/2 cup parsley, crumbled feta cheese

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

cannellini beans (rinsed and drained ), egg tomatoes (deseeded, chopped), head fennel (medium, trimmed finely chop bulb and roughly chop fronds), red onion (small, chopped ), yellow pepper (bell pepper, chopped), white vinegar, fresh lemon juice, olive oil, ground black pepper (fresh ), tuna steaks, salad leaves (mixed ), sourdough bread (to serve )

orzo pasta, green onions, sliced thin (tops included), green bell pepper, minced fine, red bell pepper, minced fine, roma tomato, diced, kalamata olive, finely diced, egg, hardboiled, finely diced, fresh dill, finely minced, fresh chives, finely minced, celery seeds, dijon mustard, fresh parsley, chopped, lemon juice, plain yogurt, tuna in water , thoroughly drained, freshly grated parmigiano-reggiano cheese, salt, pepper

dry spaghetti noodles, olive oil, garlic cloves, crushed, onion, chopped, chili powder, tomatoes, halved, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, yellowfin tuna fillet, cut into bite sized pieces, soy sauce, basil leaves

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

lemon juice, water, olive oil, minced garlic, dijon mustard, salt, fresh ground black pepper, canned cannellini beans, drained and rinsed, chopped red onion, pitted chopped nicoise olive, peeled seeded, and diced tomatoes, baby spinach, white tuna, drained and flaked

tuna steaks, marinade, fresh lemon juice, olive oil, garlic clove, minced, lemon zest, salt, black pepper, vegetable oil, ancho chile guacamole, ancho chile, yellow onion, fine diced, jalapeno, seeded, deveined and minced, cilantro, chopped fine, salt, avocados, tomato, chopped fine, red onion, minced, olive oil, fresh lime juice

olive oil, garlic cloves, chopped, onion, diced, diced tomatoes, white wine, black olives, sliced, fresh oregano, chopped (1 tsp., if dried ), farfalle pasta, tuna in vegetable oil, salt and pepper, to taste

minced clove of garlic, olive oil, chopped plum tomatoes (with juice), tuna packed in oil, drained, cooked spaghetti, chopped italian parsley, salt and freshly ground pepper

minced clove of garlic, olive oil, chopped plum tomatoes (with juice), tuna packed in oil, drained, cooked spaghetti, chopped italian parsley, salt and freshly ground pepper

fresh lemon juice, dijon mustard, dried oregano, salt and ground black pepper, olive oil, mesclun greens, tuna steaks, grilled, pitted nicoise olives , halved lengthwise, whole or sliced grape or cherry tomatoes, reserved yukon gold potatoes , parboiled and cut into chunks, green beans, cooked, drained capers, chopped fresh parsley leaves, shredded or grated parmesan

tuna packed in olive oil (preferably italian), drained, anchovy fillets, mayonnaise, extra-virgin olive oil, plus more for brushing, fresh lemon juice, turkey cutlets (about 2 1/2 lb), kosher salt and freshly ground pepper, baby arugula, tomatoes, halved, drained capers, basil , torn

tuna (about 5 lb), onion, green pepper, mango, oranges, papayas, honeydew melon, mango vinegar, chopped cilantro, olive oil, sugar, mustard, salt and pepper, ripe avocados, onion, firm tomatoes, lime , juice of, salt and pepper

canned roasted red bell pepper, garlic clove, chopped, canned tomato paste, chopped green onion, red pepper flakes, olive oil, yellowfin tuna steaks (about 1 1/2 lb), freshly grated pepper , to taste, parsley sprigs, for garnish

zucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese