Turkey Rolls With Tuna Sauce (Food Network Kitchens) Recipe

Posted by
Rate It!
Turkey Rolls With Tuna Sauce (Food Network Kitchens)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make the tuna sauce: Puree the tuna, anchovies, mayonnaise, 2 tablespoons olive oil, the lemon juice and 2 tablespoons water in a blender until smooth.
  2. Place each turkey cutlet between 2 sheets of plastic wrap and pound with a meat mallet or heavy skillet until 1/8 to 1/4 inch thick. Brush with the remaining 1 tablespoon olive oil and season with salt and pepper.
  3. Heat a grill pan over medium-high heat and lightly brush with olive oil. Grill the turkey, in batches if necessary, until just cooked through, about 2 minutes per side.
  4. Pile the arugula, tomatoes and capers in the center of the turkey cutlets. Drizzle with half of the tuna sauce and roll up to enclose. Drizzle with the remaining sauce and sprinkle with the basil.
  5. Per serving: Calories 708; Fat 38 g (Saturated 6 g); Cholesterol 196 mg; Sodium 765 mg; Carbohydrate 4 g; Fiber 1 g; Protein 83 g
  6. Photograph by Antonis Achilleos
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.64 Kcal (3503 kJ)
Calories from fat 457.91 Kcal
% Daily Value*
Total Fat 50.88g 78%
Cholesterol 195.78mg 65%
Sodium 471.3mg 20%
Potassium 1183.87mg 25%
Total Carbs 3.8g 1%
Sugars 2.5g 10%
Dietary Fiber 1.16g 5%
Protein 90.3g 181%
Vitamin C 13.4mg 22%
Iron 3.3mg 18%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 190.3 Kcal (797 kJ)
Calories from fat 104.15 Kcal
% Daily Value*
Total Fat 11.57g 78%
Cholesterol 44.53mg 65%
Sodium 107.2mg 20%
Potassium 269.28mg 25%
Total Carbs 0.87g 1%
Sugars 0.57g 10%
Dietary Fiber 0.26g 5%
Protein 20.54g 181%
Vitamin C 3mg 22%
Iron 0.8mg 18%
Calcium 17.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top