54253 tuna mornay delite fat Recipes

short pasta, butter, plain flour, milk, cream, eggs, lightly beaten (optional), salt, white pepper, onion, finely chopped, grated gruyere or 1 cup tasty cheese, tuna, drained, chopped parsley, grated nutmeg, lemon , juice of, breadcrumbs, butter, melted, grated parmesan cheese

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

fat free tortillas (8 1/2 inches), tuna , water packed, drained, fat free sour cream, green chilies, chopped, drained, lettuce, shredded, tomato, chopped, ripe olives, pitted, thinly sliced, low-fat cheddar cheese, shredded

tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard

fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )

eggs, tuna, drained, low-fat cottage cheese, chopped celery, chopped green onions, chopped fresh parsley, lemon pepper, celery salt, lemon juice, mayonnaise

tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice

butter, plain flour, milk, paprika, lemon juice (1 squeeze), canned tuna, grated cheese, canned vindaloo-flavored tuna, white pepper

red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper

black pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas

kraft macaroni and cheese, reduced fat margarine, olive oil, onion, diced, green bell pepper, diced, celery, diced, carrot, shredded, frozen peas, frozen corn, tuna, drained, low-fat mayonnaise, skim milk (plus more , if needed, refer to step 4 below), cream of celery soup, french-fried onions

tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder

tuna, drained, egg, hard boiled and diced into 1/4 inch pieces, low-fat cheddar cheese, grated, celery, finely chopped, low-fat mayonnaise , miracle whip, white bread, margarine

tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper

fat-free mayonnaise, fat-free half-and-half, wasabi powder, fresh lemon juice, salt, vegetable oil, tuna fillets, salt

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

tuna, light , canned in water, cottage cheese, low fat, salsa