45 tuna melts muffin Recipes
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whole wheat bread or 1/2 english muffins or 1/2 small pit... and12 Morewhole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste35 min, 13 ingredients
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celery, chopped, light mayonnaise, dijon mustard and6 Morecelery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)20 min, 9 ingredients
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canned artichoke heart, drained, finely chopped and9 Morecanned artichoke heart, drained, finely chopped, green onion, sliced, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, provolone cheese, grated (1-1/2 oz)25 min, 10 ingredients
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english muffins, split, green onion, chopped, mayonnaise and7 Moreenglish muffins, split, green onion, chopped, mayonnaise, lea & perrins worcestershire sauce, horseradish, mustard, cayenne pepper, white tuna or 1 (9 oz) can white chicken meat packed in water, drained, tomatoes, sharp cheddar cheese, shredded5 min, 10 ingredients
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cooked rice, cooled (any variety, sticky white rice holds... and11 Morecooked rice, cooled (any variety, sticky white rice holds together better), tuna in water, cheddar cheese, grated, parsley, fresh onion , depending on taste (or more), seasoning salt, milk, eggs, lemon juice, seasoning salt, parsley, melted butter or 1/4 cup margarine30 min, 12 ingredients
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light chunk tuna in water, drained and flaked and6 Morelight chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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light water-packed tuna, drained and flaked and6 Morelight water-packed tuna, drained and flaked, coarsely chopped water-packed artichoke hearts, rinsed and drained, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon-pepper seasoning, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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Tuna Melt (or Salad) Supremealbacore tuna (drained ) and5 Morealbacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice10 min, 6 ingredients
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Spicy Asian Tuna Meltgreen onions (chopped fine ) and8 Moregreen onions (chopped fine ), tuna (drained , white chunk tuna is preferred), sriracha hot chili sauce (more if you really like it hot), mayonnaise, pepper (freshly ground ), sesame oil, tomato (sliced ), english muffins (lightly toasted , bays brand preferred), cheddar cheese (a mild cheese works best here) or 1 cup monterey jack cheese (a mild cheese works best here)15 min, 9 ingredients
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Creamy Tuna Meltblack pepper, celery ribs (for about 1/2 cup diced ) and9 Moreblack pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas20 min, 11 ingredients
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Tropical Tuna Meltsmayonnaise, chopped celery, salt, lemon-pepper seasoning and4 Moremayonnaise, chopped celery, salt, lemon-pepper seasoning, tuna, drained and flaked, english muffins, split and toasted, sliced pineapple, drained, process american cheese15 min, 8 ingredients
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Heartfelt Tuna Meltswhole wheat english muffins and7 Morewhole wheat english muffins, white tuna packed in water, drained, chopped celery, chopped onion, reduced-fat thousand island dressing, salt, pepper, light cheddar cheese15 min, 8 ingredients
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Cheesy Tuna Rice Muffinscooked rice, cheddar cheese, shredded, tuna, drained and7 Morecooked rice, cheddar cheese, shredded, tuna, drained, sliced olives, parsley flakes, seasoned salt, egg, beaten, milk, margarine , melted, lemon juice10 ingredients
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Carly's Low Fat Tuna Meltenglish muffin, chunk lite tuna, cheddar cheese and3 Moreenglish muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce6 ingredients
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Keep It Simple Tuna Meltalbacore tuna in water and4 Morealbacore tuna in water, mayonnaise (i like light mayo but increase to your liking), cheddar cheese, dill, croissant rolls (sourdough or english muffins or any bread you prefer can be used)25 min, 5 ingredients
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