Keep It Simple Tuna Melt Recipe

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Keep It Simple Tuna Melt
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Ingredients
5
Count
Nutrition
352
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix the tuna, mayo and dill in a bowl.
  3. Cut the Rolls so that they can be used as a sandwich.
  4. Scoop some of the tuna mixture on one half and add a slice of cheddar on top of the tuna.
  5. Place the both halves of the croissant on a baking dish for all the sandwiches.
  6. This will toast the half without any tuna and cheese along with the half with the tuna and cheese.
  7. Leave in the oven to melt/bake for 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.82 Kcal (1473 kJ)
Calories from fat 180.04 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 29.43mg 10%
Sodium 248.7mg 10%
Potassium 22.19mg 0%
Total Carbs 0.37g 0%
Sugars 0.55g 2%
Dietary Fiber 0g 0%
Protein 5.94g 12%
Iron 0.2mg 1%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 781.43 Kcal (3272 kJ)
Calories from fat 399.9 Kcal
% Daily Value*
Total Fat 44.43g 31%
Cholesterol 65.36mg 10%
Sodium 552.4mg 10%
Potassium 49.28mg 0%
Total Carbs 0.83g 0%
Sugars 1.23g 2%
Dietary Fiber 0g 0%
Protein 13.19g 12%
Vitamin C 0.1mg 0%
Iron 0.4mg 1%
Calcium 302.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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